To better support our community, we created The Y Experience and Community Support Center. Our dedicated staff are available to assist you with any questions you may have.

SUPPORT CENTER HOURS:

  • Monday – Friday: 8:00am – 6:00pm
  • Saturday: 9:00am – 1:00pm

BOOK A TIME TO SPEAK WITH YOUR BRANCH REPRESENTATIVE

We know you may have questions during this time, that is why we have put together this resource with our most up to date information.

FREQUENTLY ASKED QUESTIONS

Find a YMCA of Greater Boston Near You

My Branch

Select a location...

BURBANK YMCA (READING)
36 Arthur B. Lord Drive Reading, MA 01867

CHARLES RIVER YMCA (FITNESS CENTER, GROUP EXERCISE AND BABYSITTING)
380 Chestnut Street Needham, MA 02492

CHARLES RIVER YMCA (POOL SITE AND SCHOOL AGE CHILD CARE)
863 Great Plain Ave Needham, MA 02492

CHARLESTOWN YMCA
150 3rd Avenue Charlestown, MA 02129

DORCHESTER YMCA
776 Washington Street Dorchester, MA 02124

EAST BOSTON YMCA
215 Bremen Street East Boston, MA 02128

EAST BOSTON YMCA (ASHLEY STREET)
54 Ashley Street East Boston, MA 02128

HUNTINGTON AVENUE YMCA
316 Huntington Avenue Boston, MA 02115

NORTH SUBURBAN YMCA (WOBURN)
137 Lexington Street Woburn, MA 01801

OAK SQUARE YMCA (BRIGHTON)
615 Washington Street Brighton, MA 02135

PARKWAY COMMUNITY YMCA (WEST ROXBURY)
1972 Centre Street West Roxbury, MA 02132

ROXBURY YMCA
285 Martin Luther King Boulevard Roxbury, MA 02119

THOMAS M. MENINO YMCA (HYDE PARK)
1137 River Street Hyde Park, MA 02136

WALTHAM YMCA
725 Lexington Street Waltham, MA 02452

WANG YMCA OF CHINATOWN
8 Oak Street West Boston, MA 02116

 

BURBANK YMCA (READING)

36 Arthur B. Lord Drive
Reading, MA 01867
781-944-9622
BurbankY@ymcaboston.org

MON - THU: 6:00am-8:30pm
FRI: 6:00am-6:30pm
SAT: 6:00am-3:00pm
SUN: 8:00am-1:00pm

* Group Exercise
* Fitness Center
* Indoor Pool
* Child Watch

Charles River YMCA (Fitness Center, Group Exercise and Babysitting)

380 Chestnut Street
Needham MA 02492
781-444-6400
CharlesriverY@ymcaboston.org

MON - THU: 6:00am-1:00pm,
4:00pm-8:00pm
FRI: 6:00am-1:00pm
SAT: 7:00am-1:00pm
SUN: CLOSED

* Group Exercise
* Fitness Center
* Child Watch

Charles River YMCA (Pool Site and School Age Child Care)

863 Great Plain Ave
Needham, MA 02492
781-444-6400
CharlesriverY@ymcaboston.org

MON - THU: 6:00am-8:00pm
FRI: 6:00am-6:30pm
SAT: 7:00am-5:00pm
SUN: 8:00am-2:00pm

* Indoor Pool
* Child Watch

CHARLESTOWN YMCA

150 3rd Avenue
Charlestown, MA 02129
617-286-1220
CharlestownY@ymcaboston.org

MON - THU: 6:00am-12:00pm,
3:00pm-8:00pm
FRI: 6:00am-12:00pm,
3:00pm-7:00pm
SAT: 7:00am-2:00pm
SUN: CLOSED

* Group Exercise
* Fitness Center
* Indoor Pool

DORCHESTER YMCA

776 Washington Street
Dorchester, MA 02124
617-436-7750
DorchesterY@ymcaboston.org

MON - THU: 6:00am-8:00pm
FRI: 6:00am-8:00pm
SAT: 7:00am-4:00pm
SUN: CLOSED

* Group Exercise
* Fitness Center
* Indoor Pool

EAST BOSTON YMCA

215 Bremen Street
East Boston, MA 02128
617-569-9622
EastBostonY@ymcaboston.org

MON - THU: 6:00am-10:00am,
3:00pm-8:00pm
FRI: 6:00am-10:00am,
3:00pm-8:00pm
SAT: 8:00am-2:00pm
SUN: CLOSED

* Group Exercise
* Fitness Center

East Boston YMCA (Ashley Street)

54 Ashley Street
East Boston, MA 02128
617-418-7331
EastBostonY@ymcaboston.org

MON - THU: Based on scheduled programming
FRI: Based on scheduled programming
SAT: Based on scheduled programming
SUN: CLOSED

* Group Exercise
* Fitness Center

HUNTINGTON AVENUE YMCA

316 Huntington Avenue
Boston, MA 02115
617-927-8060
HuntingtonY@ymcaboston.org

MON - THU: 6:00am-8:00pm
FRI: 6:00am-8:00pm
SAT: 7:00am-5:00pm
SUN: 8:00am-1:00pm

* Group Exercise
* Fitness Center
* Indoor Pool

NORTH SUBURBAN YMCA (WOBURN)

137 Lexington Street
Woburn, MA 01801
781-935-3270
NorthSuburbanY@ymcaboston.org

MON - THU: 5:00am-8:00pm
FRI: 5:00am-6:30pm
SAT: 6:00am-3:00pm
SUN: 8:00am-1:00pm

* Group Exercise
* Fitness Center
* Indoor Pool
* Child Watch

OAK SQUARE YMCA (BRIGHTON)

615 Washington Street
Brighton, MA 02135
617-782-3535
OakSquareY@ymcaboston.org

MON - THU: 6:00am-9:00pm
FRI: 6:00am-7:00pm
SAT: 7:00am-5:00pm
SUN: 8:00am-2:00pm

* Group Exercise
* Fitness Center
* Indoor Pool

PARKWAY COMMUNITY YMCA (WEST ROXBURY)

1972 Centre Street
West Roxbury, MA 02132
617-323-3200
ParkwayY@ymcaboston.org

MON - THU: 5:00am-8:00pm
FRI: 5:00am-8:00pm
SAT: 7:00am-5:00pm
SUN: 7:00am-5:00pm

* Group Exercise
* Fitness Center
* Indoor Pool

ROXBURY YMCA

285 Martin Luther King Boulevard
Roxbury, MA 02119
617-427-5300
RoxburyY@ymcaboston.org

MON - THU: 6:00am-8:00pm
FRI: 6:00am-6:00pm
SAT: 8:00am-4:00pm
SUN: CLOSED

* Fitness Center
* Indoor Pool

THOMAS M. MENINO YMCA (HYDE PARK)

1137 River Street
Hyde Park, MA 02136
617-361-2300
MeninoY@ymcaboston.org

MON - THU: 7:00am-12:00pm,
4:00-8:00pm
FRI: 7:00am-12:00pm,
4:00-6:00pm
SAT: 8:00am-12:00pm
SUN: 8:00am-12:00pm

* Indoor Pool

WALTHAM YMCA

725 Lexington Street
Waltham, MA 02452
781-894-5295
WalthamY@ymcaboston.org

MON - THU: 6:00am-8:30pm
FRI: 6:00am-6:30pm
SAT: 6:00am-3:00pm
SUN: 8:00am-1:00pm

* Group Exercise
* Fitness Center
* Indoor Pool
* Child Watch

WANG YMCA OF CHINATOWN

8 Oak Street
West Boston, MA 02116
617-426-2237
WangY@ymcaboston.org

MON - THU: 6:00am-2:00pm & 5:00pm-8:00pm
(Mon & Wed evenings only)
FRI: 6:00am-2:00pm & 5:00pm-8:00pm
SAT: 7:00am-2:00pm
SUN: CLOSED

* Group Exercise
* Fitness Center
* Indoor Pool

 

YMCA ACHIEVERS AT EGLESTON

3134 Washington St
Roxbury,
MA 02119
617-522-0946
TeenDevelopment@ymcaboston.org

YMCA TRAINING Inc

18 Tremont Street,
Suite 400
Boston MA 02108
617-542-1800
IntakeTI@ymcaboston.org

YMCA INTERNATIONAL LEARNING CENTER

100 Franklin St
Boston,
MA 02110
617-927-8244
International@ymcaboston.org

YMCA International Learning Center Woburn

523 Main Street
Woburn MA 01801
781-935-6499
International-Woburn@ymcaboston.org

YMCA Camping Services

PO Box 10
Mirror Lake NH 03853
603-569-2725
CampingServices@ymcaboston.org

RTH CHILD DEVELOPMENT CENTER

82 Fenwood Road
Boston,
MA 02115
617-851-8226
HuntingtonAveY@ymcaboston.org

YMCA CHILDREN’S CENTER

100 Sylvan Road
Woburn,
MA 01801
781-938-9622
NorthSuburbanY@ymcaboston.org

YMCA KIDs STOP

1980 Centre Street
West Roxbury,
MA 02132
617-325-1921
ParkwayY@ymcaboston.org

YMCA CHILDREN’S CENTER

725 Lexington Street
Waltham,
MA 02452
617-966-3635
WalthamY@ymcaboston.org

Programs
Locations
Availability
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Fall
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Summer
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Fall
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Summer
Huntington
+ Book
Parkway Community
+ Book
Aqua Fitness
1 Hour

Aqua Fitness, also known as Water Aerobics, is a low/moderate intensity water exercise class designed to stretch and strengthen your entire body through aerobic conditioning.

Fall Summer
Burbank
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Aqua VIIT Deep
45

Deep-water class will combine traditional toning exercises and swimming movements in a variable intensity intermittent interval training (VIIT) format. Floatation belt advised.

Fall Summer
Charles River
+ Book
Aqua Zumba
1 Hour

Aqua Zumba® combines the traditional elements of aqua fitness classes with the upbeat, Latin-infused dance moves a music Zumba fitness is famous for. A shallow water class with emphasis placed on toning for the entire body, increases aerobic fi ness all while partying in the pool.

Fall Summer
Burbank
+ Book
Huntington
+ Book
North Suburban
+ Book
Barre
45

This low impact, high intensity class pulls elements of ballet to create a unique strength focused workout. Small, targeted movements and high repetition improves muscle endurance, balance, core strength and flexibility.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Barre Fusion
45

This class incorporates elements of barre with additional strength exercises influenced by Pilates and yoga. Build muscle, improve balance and flexibility and strengthen your core with various equipment and body weight exercises.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Oak Square
+ Book
Thomas M. Menino
+ Book
Bootcamp
45

Be prepared to give it your all and leave your comfort zone behind with this combination of cardio and strength exercises. This full body workout will include weights, agility movements, calisthenics and plyometrics. Be ready to sweat and leave feeling motivated and empowered.

Fall Summer
Dorchester
+ Book
Cardio Dance
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Parkway Community
+ Book
Circuit Training
45

Not your average water fitness class. This class is welcome to all fitness levels. Elements of tabata, cardio, HIIT, resistance and strength & conditioning will be added to this class. Every move can be modified to meet your specific goals!

Fall Summer
Charles River
+ Book
Waltham
+ Book
Core Training
45

This class challenges the muscles in your abdomen and back to improve posture and balance while strengthening your core.

Fall Summer
Huntington
+ Book
Cycle
45

This high energy cardio workout incorporates a mix of intervals, speed drills, jumps and hills on our stationary bikes. Benefit from a major calorie burn as upbeat music and motivating instructors take you on an all-terrain ride.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Deep Water Fitness
45

Class held in deep water, with use of a flotation belt for proper alignment. Challenge your body with this high intensity water exercise. It includes cardiovascular and muscle conditioning, non-weight bearing and no impact on joints.

Fall Summer
Burbank
+ Book
Oak Square
+ Book
Fit For Life
45

This class is designed for anyone looking for a gentle approach to fitness. By incorporating low impact cardio movements and light strength training, this class improves balance and mobility while increasing strength.

Fall Summer
Burbank
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Fitness Center
45 min

Book reservations for our fitness center equipment including cardio machines such as treadmills and elipticals, weight machines, open workout spaces and so much more! Equipment available varies by branch location.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Wang
+ Book
Functional Fitness
45

This class is a full body workout! Goals include building strength and flexibility around key muscles used for every day function, and general cardio. Class will be mixed in the deep and shallow ends.

Fall Summer
Waltham
+ Book
Gentle Flow Yoga
45

This beginner appropriate, slow moving class will take you through foundation postures at a relaxed pace. With a focus on relaxation, meditation and restoration, this class is designed for those seeking an introductory or gentle approach to yoga.

Fall Summer
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Fall Summer
Oak Square
+ Book
H20 Boot camp
45

The class will incorporate the use of weights and other tools to facilitate strength gains while a mix of fast cardio exercises will be spread throughout, to keep your heart rate and calorie burn going up! This is a high intensity water fitness program with low impact and impact on joints and expands lung capacity as well as the benefits of weight and resistance training.

Fall Summer
Burbank
+ Book
Huntington
+ Book
High Fitness
45

High Fitness transforms old school aerobics into a highly addictive new experience that combines simple modern fitness techniques with music you know and love. This high energy, intense workout alternates between cardio peaks and toning tracks for a fully body workout set to music.

Fall Summer
Huntington
+ Book
HIIT
45

High Intensity Interval Training alternates short periods of challenging cardio and strength exercises with less intense recovery periods. Expect to use your own body weight to work all major muscle groups and spike your heartrate during these fast paced, high energy workouts.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Joint Venture
45

Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle.

Fall Summer
Charles River
+ Book
Junior Celtics Youth Development League (JCYDL)
5-10 weeks

The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! During this unprecedented time participants can expect a safe and engaging experience that will focus on fundamental skill development from YMCA coaches and Celtics professionals. This exclusive basketball program teaches the values of Celtics basketball and healthy player development along with skills and drills to enhance ball control, dribbling, passing, and shooting. Enrolled participants have the chance to become a Jr. Celtic Player of the week, participate in our pre-season Draft and sign their Celtics Contract, and attend an end of the season group chat/webinar with a Celtics VIP.

Fall
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Kickboxing
45

Improve endurance and agility in this sweat generating kickboxing workout. With punches, kicks and other cardio elements, this class will leave you feeling energized and empowered.

Fall Summer
Huntington
+ Book
Waltham
+ Book
LaBlast
45

LaBlast® Fitness is a dance fitness program based on all of the ballroom dances as seen on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre. Dances include: Cha Cha Cha, Disco, Jive, Lindy Hop, Merengue, Paso Doble, Quick Step, Salsa and Samba. Offered Fridays at 11:00 AM, both in-person (outdoors) and virtually. When registering, choose whether you plan to attend in person or via Zoom. In case of inclement weather, class will move indoors.

Fall Summer
Charles River
+ Book
Lablast splash
45

LaBlast Splash is a shallow water aqua fitness program based on all the dances you see on “Dancing with the Stars”. It’s partner free, includes joint friendly cardio building and resistance training. Celebrate the beauty of dancing in the water to a wide variety of music.

Fall Summer
Charles River
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Fall
Parkway Community
+ Book
Pilates
45

Stretch and strengthen your body with various Pilates movements adapted to be performed on a mat. With an emphasis on core strengthening, this class will improve your mobility, flexibility and overall strength.

Fall Summer
Huntington
+ Book
Waltham
+ Book
Pound
45

This rock out workout uses Ripstix, lightly weighted drumsticks, to transform drumming into a fun and effective workout. Be prepared for a full body workout that combines cardio and strength training with yoga and Pilates inspired movements.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Power Flow Yoga
45

This fitness-minded approach to yoga will keep you consistently flowing through poses to test your strength and improve flexibility. With a focus on mindfulness and breath, this class will leave students feeling challenged and energized.

Fall Summer
Burbank
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Summer
Dorchester
+ Book
North Suburban
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Fall
Dorchester
+ Book
North Suburban
+ Book
Waltham
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Summer
Charlestown
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Fall
North Suburban
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Rock Climbing

This class teaches the basics of climbing and bouldering on our indoor rock wall. You will learn to conquer your fears and improve self-confidence, all while getting exercise and learning to trust yourself and those around you.

Fall
Oak Square
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Fall
Burbank
+ Book
Charlestown
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Strength Train Together
45

Strength Train Together maximizes your workout results with 45 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight.

Fall Summer
Charles River
+ Book
Oak Square
+ Book
Waltham
+ Book
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Parkway Community
+ Book
Tabata/HIIT
45

This is a mixed format class. Tabata consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. HIIT Stands for High Intensity Interval Training. HIIT workout alternates between intense bursts of activity and fixed periods of less intense activity or active recovery. Both deep and shallow participants welcome.

Fall Summer
Waltham
+ Book
Total Body Conditioning
45

This high energy, full body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Fall Summer
Oak Square
+ Book
Y-Fit Kids
5-10 weeks

Gain an understanding of and experience what being physically and mentally fit is all about. Kids will sample many different sports, group exercise classes, body weight exercises, yoga, safety around water, cardio equipment, nutrition information and more!

Fall Summer
Burbank
+ Book
Waltham
+ Book
Yoga
45

Flow through various poses while maintaining an emphasis on breath and mindfulness. Gain strength, balance, and flexibility while visiting various poses that include standing, bending, twisting and lunging.

Fall Summer
Charles River
+ Book
Charlestown
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Zumba
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Programs
Locations
Availability
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Fall
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Summer
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Fall
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Summer
Huntington
+ Book
Parkway Community
+ Book
Aqua Fitness
1 Hour

Aqua Fitness, also known as Water Aerobics, is a low/moderate intensity water exercise class designed to stretch and strengthen your entire body through aerobic conditioning.

Fall Summer
Burbank
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Aqua VIIT Deep
45

Deep-water class will combine traditional toning exercises and swimming movements in a variable intensity intermittent interval training (VIIT) format. Floatation belt advised.

Fall Summer
Charles River
+ Book
Aqua Zumba
1 Hour

Aqua Zumba® combines the traditional elements of aqua fitness classes with the upbeat, Latin-infused dance moves a music Zumba fitness is famous for. A shallow water class with emphasis placed on toning for the entire body, increases aerobic fi ness all while partying in the pool.

Fall Summer
Burbank
+ Book
Huntington
+ Book
North Suburban
+ Book
Barre
45

This low impact, high intensity class pulls elements of ballet to create a unique strength focused workout. Small, targeted movements and high repetition improves muscle endurance, balance, core strength and flexibility.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Barre Fusion
45

This class incorporates elements of barre with additional strength exercises influenced by Pilates and yoga. Build muscle, improve balance and flexibility and strengthen your core with various equipment and body weight exercises.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Oak Square
+ Book
Thomas M. Menino
+ Book
Bootcamp
45

Be prepared to give it your all and leave your comfort zone behind with this combination of cardio and strength exercises. This full body workout will include weights, agility movements, calisthenics and plyometrics. Be ready to sweat and leave feeling motivated and empowered.

Fall Summer
Dorchester
+ Book
Cardio Dance
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Parkway Community
+ Book
Circuit Training
45

Not your average water fitness class. This class is welcome to all fitness levels. Elements of tabata, cardio, HIIT, resistance and strength & conditioning will be added to this class. Every move can be modified to meet your specific goals!

Fall Summer
Charles River
+ Book
Waltham
+ Book
Core Training
45

This class challenges the muscles in your abdomen and back to improve posture and balance while strengthening your core.

Fall Summer
Huntington
+ Book
Cycle
45

This high energy cardio workout incorporates a mix of intervals, speed drills, jumps and hills on our stationary bikes. Benefit from a major calorie burn as upbeat music and motivating instructors take you on an all-terrain ride.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Deep Water Fitness
45

Class held in deep water, with use of a flotation belt for proper alignment. Challenge your body with this high intensity water exercise. It includes cardiovascular and muscle conditioning, non-weight bearing and no impact on joints.

Fall Summer
Burbank
+ Book
Oak Square
+ Book
Fit For Life
45

This class is designed for anyone looking for a gentle approach to fitness. By incorporating low impact cardio movements and light strength training, this class improves balance and mobility while increasing strength.

Fall Summer
Burbank
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Fitness Center
45 min

Book reservations for our fitness center equipment including cardio machines such as treadmills and elipticals, weight machines, open workout spaces and so much more! Equipment available varies by branch location.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Wang
+ Book
Functional Fitness
45

This class is a full body workout! Goals include building strength and flexibility around key muscles used for every day function, and general cardio. Class will be mixed in the deep and shallow ends.

Fall Summer
Waltham
+ Book
Gentle Flow Yoga
45

This beginner appropriate, slow moving class will take you through foundation postures at a relaxed pace. With a focus on relaxation, meditation and restoration, this class is designed for those seeking an introductory or gentle approach to yoga.

Fall Summer
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Fall Summer
Oak Square
+ Book
H20 Boot camp
45

The class will incorporate the use of weights and other tools to facilitate strength gains while a mix of fast cardio exercises will be spread throughout, to keep your heart rate and calorie burn going up! This is a high intensity water fitness program with low impact and impact on joints and expands lung capacity as well as the benefits of weight and resistance training.

Fall Summer
Burbank
+ Book
Huntington
+ Book
High Fitness
45

High Fitness transforms old school aerobics into a highly addictive new experience that combines simple modern fitness techniques with music you know and love. This high energy, intense workout alternates between cardio peaks and toning tracks for a fully body workout set to music.

Fall Summer
Huntington
+ Book
HIIT
45

High Intensity Interval Training alternates short periods of challenging cardio and strength exercises with less intense recovery periods. Expect to use your own body weight to work all major muscle groups and spike your heartrate during these fast paced, high energy workouts.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Joint Venture
45

Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle.

Fall Summer
Charles River
+ Book
Junior Celtics Youth Development League (JCYDL)
5-10 weeks

The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! During this unprecedented time participants can expect a safe and engaging experience that will focus on fundamental skill development from YMCA coaches and Celtics professionals. This exclusive basketball program teaches the values of Celtics basketball and healthy player development along with skills and drills to enhance ball control, dribbling, passing, and shooting. Enrolled participants have the chance to become a Jr. Celtic Player of the week, participate in our pre-season Draft and sign their Celtics Contract, and attend an end of the season group chat/webinar with a Celtics VIP.

Fall
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Kickboxing
45

Improve endurance and agility in this sweat generating kickboxing workout. With punches, kicks and other cardio elements, this class will leave you feeling energized and empowered.

Fall Summer
Huntington
+ Book
Waltham
+ Book
LaBlast
45

LaBlast® Fitness is a dance fitness program based on all of the ballroom dances as seen on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre. Dances include: Cha Cha Cha, Disco, Jive, Lindy Hop, Merengue, Paso Doble, Quick Step, Salsa and Samba. Offered Fridays at 11:00 AM, both in-person (outdoors) and virtually. When registering, choose whether you plan to attend in person or via Zoom. In case of inclement weather, class will move indoors.

Fall Summer
Charles River
+ Book
Lablast splash
45

LaBlast Splash is a shallow water aqua fitness program based on all the dances you see on “Dancing with the Stars”. It’s partner free, includes joint friendly cardio building and resistance training. Celebrate the beauty of dancing in the water to a wide variety of music.

Fall Summer
Charles River
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Fall
Parkway Community
+ Book
Pilates
45

Stretch and strengthen your body with various Pilates movements adapted to be performed on a mat. With an emphasis on core strengthening, this class will improve your mobility, flexibility and overall strength.

Fall Summer
Huntington
+ Book
Waltham
+ Book
Pound
45

This rock out workout uses Ripstix, lightly weighted drumsticks, to transform drumming into a fun and effective workout. Be prepared for a full body workout that combines cardio and strength training with yoga and Pilates inspired movements.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Power Flow Yoga
45

This fitness-minded approach to yoga will keep you consistently flowing through poses to test your strength and improve flexibility. With a focus on mindfulness and breath, this class will leave students feeling challenged and energized.

Fall Summer
Burbank
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Summer
Dorchester
+ Book
North Suburban
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Fall
Dorchester
+ Book
North Suburban
+ Book
Waltham
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Summer
Charlestown
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Fall
North Suburban
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Rock Climbing

This class teaches the basics of climbing and bouldering on our indoor rock wall. You will learn to conquer your fears and improve self-confidence, all while getting exercise and learning to trust yourself and those around you.

Fall
Oak Square
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Fall
Burbank
+ Book
Charlestown
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Strength Train Together
45

Strength Train Together maximizes your workout results with 45 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight.

Fall Summer
Charles River
+ Book
Oak Square
+ Book
Waltham
+ Book
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Parkway Community
+ Book
Tabata/HIIT
45

This is a mixed format class. Tabata consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. HIIT Stands for High Intensity Interval Training. HIIT workout alternates between intense bursts of activity and fixed periods of less intense activity or active recovery. Both deep and shallow participants welcome.

Fall Summer
Waltham
+ Book
Total Body Conditioning
45

This high energy, full body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Fall Summer
Oak Square
+ Book
Y-Fit Kids
5-10 weeks

Gain an understanding of and experience what being physically and mentally fit is all about. Kids will sample many different sports, group exercise classes, body weight exercises, yoga, safety around water, cardio equipment, nutrition information and more!

Fall Summer
Burbank
+ Book
Waltham
+ Book
Yoga
45

Flow through various poses while maintaining an emphasis on breath and mindfulness. Gain strength, balance, and flexibility while visiting various poses that include standing, bending, twisting and lunging.

Fall Summer
Charles River
+ Book
Charlestown
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Zumba
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book