View our gymnasium schedules by branch below. Our schedules feature gym times for Teens, Adults, Open Gym as well as other activities such as Cycle, Total Body Conditioning and more!
For the most up to date information please get in contact with your local branch!
Explore all the fitness classes and reserve a space by logging into Motionvibe. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.
Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you by logging into Motionvibe!
Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.
In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.
This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.
In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.
In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.
In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.
In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.
Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.
Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.
This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.
Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.
Develop climbing, balance, and agility and coordination class in this physical play class.
In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.
In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.
In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.
In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.
In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.
In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.
Explore all the fitness classes and reserve a space by logging into Motionvibe. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.
Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you by logging into Motionvibe!
Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.
In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.
Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.
This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.
In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.
In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.
In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.
In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.
Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.
Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.
This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.
Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.
Develop climbing, balance, and agility and coordination class in this physical play class.
In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.
In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.
In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.
In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.
In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.
In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.
