REGINA HAYES

Nutritionist / Certified Athletic Trainer / Certified Personal Trainer / Group Exercise Instructor / 3rd Degree Black Belt

Growing up I was never the most gifted physically, particularly in traditional sports, but I really wanted to participate. After high school, I earned a BS in Athletic Training. I continued my education with a Masters in Sports Nutrition and as my career has unfolded over the last 20 years, I’ve added Barre and Yoga to my specialties. As your personal Team-Y Coach, I will help you achieve your fitness goals with all my experience and enthusiasm. Let’s get stronger, together!