Before / After School Before / After School

Before / After School

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BURBANK YMCA (READING)
36 Arthur B. Lord Drive Reading, MA 01867

CHARLES RIVER YMCA (FITNESS CENTER, GROUP EXERCISE AND BABYSITTING)
380 Chestnut Street Needham, MA 02492

CHARLES RIVER YMCA (POOL SITE AND SCHOOL AGE CHILD CARE)
863 Great Plain Ave Needham, MA 02492

CHARLESTOWN YMCA
150 3rd Avenue Charlestown, MA 02129

DORCHESTER YMCA
776 Washington Street Dorchester, MA 02124

EAST BOSTON YMCA
215 Bremen Street East Boston, MA 02128

EAST BOSTON YMCA (ASHLEY STREET)
54 Ashley Street East Boston, MA 02128

HUNTINGTON AVENUE YMCA
316 Huntington Avenue Boston, MA 02115

NORTH SUBURBAN YMCA (WOBURN)
137 Lexington Street Woburn, MA 01801

OAK SQUARE YMCA (BRIGHTON)
615 Washington Street Brighton, MA 02135

PARKWAY COMMUNITY YMCA (WEST ROXBURY)
1972 Centre Street West Roxbury, MA 02132

ROXBURY YMCA
285 Martin Luther King Boulevard Roxbury, MA 02119

THOMAS M. MENINO YMCA (HYDE PARK)
1137 River Street Hyde Park, MA 02136

WALTHAM YMCA
725 Lexington Street Waltham, MA 02452

WANG YMCA OF CHINATOWN
8 Oak Street West Boston, MA 02116

The YMCA of Greater Boston is the largest provider of state licensed childcare in Massachusetts with school age before and after school programs in local public schools and at community sites. Programs are held during after school hours, school vacations, on certain holidays and teacher professional development days. Many sites also offer before school programs.

Our staff of caring, trained educators are role models who lead activities that promote cooperation and character development. Parents can be productive at work knowing their children are in a safe and stimulating after school environment.

We continue to stay committed to the safety of your children and family by updating and adapting our safety policies per recommendations from the CDC, EEC, and the State of Massachusetts guidelines. Safety is our top priority so thank you for your continued cooperation and patience.

PROGRAM PHILOSOPHY

  • Full Time Site Director committed to program excellence and family engagement
  • In-School to After School Curriculum Alignment​
  • Program Offerings located in local Schools and YMCA Branches​
  • Before and After School Program Options Ages 5-13*, Grades K-8
  • Licensed by the Department of Early Education and Care
  • Full Day Programming provided on School Vacation Weeks and Snow Days
  • Some programs offer after school programs for 3- and 4-year-old students

CORE PROGRAM COMPONENTS

  • Welcome and Opening Circle​
  • Homework Support​
  • Nutritious Snack or Meal​
  • Physical Health and Wellness​
  • Hands-On Learning and Enrichment​
  • Focus on Social Emotional Development​
  • Family Engagement​
  • Relationship Building with Peers and Adults

SCHEDULE AND OPTIONS

  • Monday through Friday:
    Before School* (at limited locations)
    After School: School Dismissal – 6:00pm
  • 5 Day Options (partial week at some locations)
  • Full Day Programming Provided on Snow Days, Teacher In-Service Days & School Vacation Weeks
  • Year Round Options Available:
    • September – June – Afterschool Programs
    • June-August – Summer Day Camp and Summer Learning Academies

YMCA STAFF

All YMCA early childhood education program staff are trained and experienced working with children. Staff are trained and certified in First Aid and CPR, as well as emergency procedures. In addition, their qualifications meet or exceed state standards set and enforced by the Massachusetts Department of Early Education and Care. Staff members are chosen for their experience, education, energy, enthusiasm, and sensitivity to the needs of children.

CHILD PROTECTION POLICY

The safety and protection of the children we serve are paramount to us. We know parents, guardians and the community-at-large place their trust in the Y to do everything that we can to ensure that the children in our care are safe. The YMCA of Greater Boston reviews all prospective members and guests against the Massachusetts Registry of Sex Offenders and prohibits membership or access to our Y’s for individuals who are classified as offenders.

Program Locations

Samuel Adams Elementary School
Days: Monday – Friday
Hours: School dismissal – 6:00pm
Director: Natalie Jean  | 617-913-0200
Address: 165 Webster Street, East Boston, MA 02128


Altavesta Elementary School 
Days: Monday – Friday
Hours: School Dismissal-5:45pm
Director: Nicole Palmer| 617-620-2191
Address: 990 Main St., Woburn, MA 01801

East Boston YMCA @ Ashley Street
Days: Monday – Friday
Hours: school dismissal – 6:00pm
Director: Carolyn Lopez |
Address: 54 Ashley St., East Boston, MA 02128

Avery Elementary School
Director: Erik Bruder Moore| 857-488-7124
Address: 336 High Street, Dedham, MA 02026

Batchelder Elementary School
Days: Monday – Friday
Hours: School dismissal – 5:00pm
Director: Samuel Messina  | 781-315-3802
Address: 175 Park Street, North Reading, MA 01864
 

Bates Elementary School
Days: Monday – Friday
Hours: Before School: 7:30AM-9:15AM
School Dismissal-6:00PM
Contact: 617-413-4303
Address: 426 Beech St., Roslindale, MA 02131

Boston Teachers Union School
Days: Monday – Friday
Hours: School dismissal – 6:00pm
Address: 25 Walk Hill St., Jamaica Plain, MA 02130

Burbank YMCA Afterschool
Days: Monday – Friday
Hours: 8:00am – 5:00pm
Director: Rebekah Torresson |  617-981-3139
Address: 36 Arthur B Lord Drive, Reading, MA 01867

Burlington Extended Day Program
Days: Monday – Friday
Hours: School Dismissal-6:00pm
Director: Eric Stirling | 617-721-1525
Address: 41 Terrace Hall Ave., Burlington, MA 01803​

Channing Elementary School
Days: Monday – Friday
Hours: School dismissal – 6:00pm
Contact:  857-214-1923
Address: 35 Sunnyside St., Hyde Park, MA 02136

Charles River YMCA Afterschool
Contact: 617-823-4707
Address: 863 Great Plain Ave, Needham, MA 02492

Chittick Elementary School
Director: Adnan Malik |
Address: 154 Ruskindale Road, Hyde Park, MA 02136

Conley Elementary School    
Days: Monday – Friday
Hours: School Dismissal-6:00PM
Contact: 617-285-1310
Address: 450 Poplar St., Roslindale, MA 02131

Dorchester YMCA
Days: Monday – Friday
Hours: school dismissal-6:00pm
Director: Sharron Smith | 617-637-0139
Address: 776 Washington Street, Dorchester, MA 02124

Dual Language Elementary School
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Erica Santiago
Address: 510 Moody St., Waltham, 02453

Everett Elementary School
Days: Monday – Friday
Hours: Before School: 7:15am-9:15am
After School: Dismissal – 6:00pm
Director: Tracey Azor | 617-571-2566
Address: 71 Pleasant St., Dorchester, MA 02124

Fitzgerald Elementary School 
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Tyler Murphy 
Address: 140 Beal Road, Waltham, MA 02451

Gardner Pilot Academy
Days: Monday – Friday
Hours: School Dismissal – 6:00pm
Director: Mariela DeLeon| 617-549-8452
Address: 30 Athol St., Allston, MA 02134

Greenlodge Elementary School
Days: Monday – Friday
Hours: Before School: 7:00AM-8:30AM  School Dismissal-6:00PM
Contact:| 617-413-2801
Address: 191 Greenlodge St., Dedham MA 02026

Haley Pilot School
Days: Monday – Friday
Hours: School dismissal – 6:00pm
Contact:  617-429-4178
Address: 570 American Legion Highway, Roslindale, MA 02131


Dr. William H. Henderson Inclusion Elementary School
Contact:  617-429-4178
Address: 1669 Dorchester Ave, Dorchester, MA 02124

Henry Grew Elementary School
Address: 40 Gordon Ave, Hyde Park, MA 02136

Hood Elementary School 
Days: Monday – Friday
Hours: School dismissal – 5:00pm
Director: William Sheerin  | 781-424-7306
Address: 298 Haverhill Street, North Reading,
MA 01864 

Menino YMCA Afterschool Program
Days: Monday – Friday
Hours: 2:00pm – 6:00pm
Contact:   781-364-7359
Address: 1137 River St., Hyde Park, MA 02136

Reeves Elementary School
Address: 240 Lexington St., Woburn, MA 01801

John F. Kennedy Elementary School
Days: Monday – Friday
Hours: School dismissal – 6:00pm
Contact: Marquise Bartley-Browne| 617-921-2686
Address: 7 Bolster Street, Roxbury, MA 02130

Kilmer Elementary School    
Days: Monday – Friday
Hours: Before School: 7:30AM-9:15AM
School Dismissal-6:00PM
Contact:  617-429-2252
Address: 140  Russett Rd, West Roxbury, MA 02132

Dr. Martin Luther King School 
Days: Monday – Friday
Hours: School Dismissal-6:00pm
Director: Cathy McCall-Latson | 617-595-6554
Address: 77 Lawrence Ave, Dorchester, MA 02121

Ethel Little Elementary School
Days: Monday – Friday
Hours: School dismissal – 5:00pm
Director: Kyle Williamson | 857-321-2584
Address: 7 Barberry Road, North Reading, MA 01864

Lyndon Elementary School    
Days: Monday – Friday
Hours: Before School: 7:30AM-9:15AM
School Dismissal-6:00PM
Director: Jilda Morrison | 857-301-4715
Address: 20 Mount Vernon St., West Roxbury, MA 02132

MacArthur Elementary School
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Lisa Cauble 
Address: 494 Lincoln St, Waltham, MA 02451

Manning Elementary School
Contact: 617-485-6448
Address: 130 Louders Lane, Jamaica Plain, MA 02130

Mason Elementary School
Contact: 617-620-9077
Address: 150 Norfolk Ave., Dorchester, MA 02119

Mattahunt Elementary School  
Contact: 617-635-8792
Address: 100 Hebron ST, Mattapan, MA 02126

McKay K-8 School
Contact: 617-635-8510
Address: 122 Cottage St., East Boston, MA 02128


Memorial School
Contact: 781-270-1721
Address: 119 Winn St., Burlington, MA 01803

Mendell Elementary School
Days: Monday – Friday
Hours: School Dismissal – 6:00pm
Contact: Sharnice Morning | 617-512-8851
Address: 164 School Street, Roxbury, MA 02119

Mozart Elementary School   
Days: Monday – Friday
Hours: School Dismissal-6:00PM
Director: 617-352-9011
Address: 236 Beech St., Roslindale, MA 02131

Northeast Elementary School
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Shelby McHugh
Address: 70 Putney Lane, Waltham, MA 02452

Oakdale Elementary School
Days: Monday – Friday
Hours: Before School: 7:00AM-8:30AM
School Dismissal-6:00PM
Director: 617-447-3028
Address: 147 Cedar St., Dedham, MA 02026

O’Donnell Elementary School
Contact: 617-635-8454
Address: 33 Trenton St., East Boston, MA 02128

Otis Elementary School
Contact: 617-635-8372
Address: 218 Marion St., East Boston, MA 02128 

Riverdale Elementary School
Contact: 781-326-5350
Address: 143 Needham St., Dedham, MA 02026

Roxbury YMCA Afterschool
Days: Monday – Friday
Hours: 2:00pm – 6:00pm
Director: Giselle Johnson |
Address: 285 MLK Blvd., Roxbury, MA 02119

Shaw Elementary School
Days: Monday – Friday
Hours: School Dismissal – 6:00pm (Before School Program Held at Dorchester YMCA)
Director: Daunyelle Morales | 617-635-8777
Address: 429 Norfolk St., Dorchester, MA 02124

William F. Stanley Elementary School
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Will Whittemore 
Address: 250 South St, Waltham, MA 02453

Wang YMCA Afterschool
Days: Monday – Friday
Hours: School Dismissal-6:00pm
Director: Jen Kelly | 617-549-0963
Address: 8 Oak St. West, Boston, MA 02116

Washington Beech 
Days: Monday – Friday
Hours: School Dismissal-6:00PM
Director: Taina Acevedo | 617-512-5640
Address: 4560 Washington St., Roslindale, MA 02131

White Elementary School
Contact:  857-844-7862
Address: Bow Street, Woburn, MA 02131


Whittemore Elementary School
Days: Monday – Friday
Hours: Before School 7:30-8:25am, After School 3:00-6:00pm
Director: Rochelle Alvarado Munoz
Address: 30 Parmenter Road, Waltham, MA 02453

Winship Elementary School
Days: Monday – Friday
Hours: School Dismissal – 6:00pm
Director: Michael Templeton | 617-645-4509
Address: 54 Dighton St., Brighton, MA 02135

John Winthrop Elementary School
Days: Monday – Friday
Hours: School Dismissal – 6:00pm (Before School Program Held at Dorchester YMCA)
Director: Nia Israel| 617-620-9707
Address: 35 Brookford St., Dorchester, MA 02125

Young Achievers Science and Math School
Contact: 617-635-6804
Address: 20 Outlook Road, Mattapan, MA 02126

Charlesview Community Center
Days: Monday – Friday
Hours: 8:00am – 6:00pm
Contact: Devin Collins-Ives |
Address: 123 Antwerp Street, Brighton, MA 02134

Programs

Water Fitness
Weekly Schedule
Locations
Availability
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Summer
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Summer
Huntington
+ Book
Parkway Community
+ Book
Aqua Fitness
1 Hour

Aqua Fitness, also known as Water Aerobics, is a low/moderate intensity water exercise class designed to stretch and strengthen your entire body through aerobic conditioning.

Fall Summer
Burbank
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Aqua VIIT Deep
45

Deep-water class will combine traditional toning exercises and swimming movements in a variable intensity intermittent interval training (VIIT) format. Floatation belt advised.

Fall Summer
Charles River
+ Book
Aqua Zumba
1 Hour

Aqua Zumba® combines the traditional elements of aqua fitness classes with the upbeat, Latin-infused dance moves a music Zumba fitness is famous for. A shallow water class with emphasis placed on toning for the entire body, increases aerobic fi ness all while partying in the pool.

Fall Summer
Burbank
+ Book
Huntington
+ Book
North Suburban
+ Book
Barre
45

This low impact, high intensity class pulls elements of ballet to create a unique strength focused workout. Small, targeted movements and high repetition improves muscle endurance, balance, core strength and flexibility.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Barre Fusion
45

This class incorporates elements of barre with additional strength exercises influenced by Pilates and yoga. Build muscle, improve balance and flexibility and strengthen your core with various equipment and body weight exercises.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Oak Square
+ Book
Thomas M. Menino
+ Book
Bootcamp
45

Be prepared to give it your all and leave your comfort zone behind with this combination of cardio and strength exercises. This full body workout will include weights, agility movements, calisthenics and plyometrics. Be ready to sweat and leave feeling motivated and empowered.

Fall Summer
Dorchester
+ Book
Cardio Dance
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Parkway Community
+ Book
Circuit Training
45

Not your average water fitness class. This class is welcome to all fitness levels. Elements of tabata, cardio, HIIT, resistance and strength & conditioning will be added to this class. Every move can be modified to meet your specific goals!

Fall Summer
Charles River
+ Book
Waltham
+ Book
Core Training
45

This class challenges the muscles in your abdomen and back to improve posture and balance while strengthening your core.

Fall Summer
Huntington
+ Book
Cycle
45

This high energy cardio workout incorporates a mix of intervals, speed drills, jumps and hills on our stationary bikes. Benefit from a major calorie burn as upbeat music and motivating instructors take you on an all-terrain ride.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Deep Water Fitness
45

Class held in deep water, with use of a flotation belt for proper alignment. Challenge your body with this high intensity water exercise. It includes cardiovascular and muscle conditioning, non-weight bearing and no impact on joints.

Fall Summer
Burbank
+ Book
Oak Square
+ Book
Fit For Life
45

This class is designed for anyone looking for a gentle approach to fitness. By incorporating low impact cardio movements and light strength training, this class improves balance and mobility while increasing strength.

Fall Summer
Burbank
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Fitness Center
45 min

Book reservations for our fitness center equipment including cardio machines such as treadmills and elipticals, weight machines, open workout spaces and so much more! Equipment available varies by branch location.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Wang
+ Book
Functional Fitness
45

This class is a full body workout! Goals include building strength and flexibility around key muscles used for every day function, and general cardio. Class will be mixed in the deep and shallow ends.

Fall Summer
Waltham
+ Book
Gentle Flow Yoga
45

This beginner appropriate, slow moving class will take you through foundation postures at a relaxed pace. With a focus on relaxation, meditation and restoration, this class is designed for those seeking an introductory or gentle approach to yoga.

Fall Summer
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Fall Summer
Oak Square
+ Book
H20 Boot camp
45

The class will incorporate the use of weights and other tools to facilitate strength gains while a mix of fast cardio exercises will be spread throughout, to keep your heart rate and calorie burn going up! This is a high intensity water fitness program with low impact and impact on joints and expands lung capacity as well as the benefits of weight and resistance training.

Fall Summer
Burbank
+ Book
Huntington
+ Book
High Fitness
45

High Fitness transforms old school aerobics into a highly addictive new experience that combines simple modern fitness techniques with music you know and love. This high energy, intense workout alternates between cardio peaks and toning tracks for a fully body workout set to music.

Fall Summer
Huntington
+ Book
HIIT
45

High Intensity Interval Training alternates short periods of challenging cardio and strength exercises with less intense recovery periods. Expect to use your own body weight to work all major muscle groups and spike your heartrate during these fast paced, high energy workouts.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Joint Venture
45

Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle.

Fall Summer
Charles River
+ Book
Junior Celtics Youth Development League (JCYDL)
5-10 weeks

The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! During this unprecedented time participants can expect a safe and engaging experience that will focus on fundamental skill development from YMCA coaches and Celtics professionals. This exclusive basketball program teaches the values of Celtics basketball and healthy player development along with skills and drills to enhance ball control, dribbling, passing, and shooting. Enrolled participants have the chance to become a Jr. Celtic Player of the week, participate in our pre-season Draft and sign their Celtics Contract, and attend an end of the season group chat/webinar with a Celtics VIP.

Fall
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Kickboxing
45

Improve endurance and agility in this sweat generating kickboxing workout. With punches, kicks and other cardio elements, this class will leave you feeling energized and empowered.

Fall Summer
Huntington
+ Book
Waltham
+ Book
LaBlast
45

LaBlast® Fitness is a dance fitness program based on all of the ballroom dances as seen on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre. Dances include: Cha Cha Cha, Disco, Jive, Lindy Hop, Merengue, Paso Doble, Quick Step, Salsa and Samba. Offered Fridays at 11:00 AM, both in-person (outdoors) and virtually. When registering, choose whether you plan to attend in person or via Zoom. In case of inclement weather, class will move indoors.

Fall Summer
Charles River
+ Book
Lablast splash
45

LaBlast Splash is a shallow water aqua fitness program based on all the dances you see on “Dancing with the Stars”. It’s partner free, includes joint friendly cardio building and resistance training. Celebrate the beauty of dancing in the water to a wide variety of music.

Fall Summer
Charles River
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Fall
Parkway Community
+ Book
Pilates
45

Stretch and strengthen your body with various Pilates movements adapted to be performed on a mat. With an emphasis on core strengthening, this class will improve your mobility, flexibility and overall strength.

Fall Summer
Huntington
+ Book
Waltham
+ Book
Pound
45

This rock out workout uses Ripstix, lightly weighted drumsticks, to transform drumming into a fun and effective workout. Be prepared for a full body workout that combines cardio and strength training with yoga and Pilates inspired movements.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Power Flow Yoga
45

This fitness-minded approach to yoga will keep you consistently flowing through poses to test your strength and improve flexibility. With a focus on mindfulness and breath, this class will leave students feeling challenged and energized.

Fall Summer
Burbank
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Summer
Dorchester
+ Book
North Suburban
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Fall
Dorchester
+ Book
North Suburban
+ Book
Waltham
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Summer
Charlestown
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Fall
North Suburban
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Rock Climbing

This class teaches the basics of climbing and bouldering on our indoor rock wall. You will learn to conquer your fears and improve self-confidence, all while getting exercise and learning to trust yourself and those around you.

Fall
Oak Square
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Fall
Burbank
+ Book
Charlestown
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Strength Train Together
45

Strength Train Together maximizes your workout results with 45 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight.

Fall Summer
Charles River
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Parkway Community
+ Book
Tabata/HIIT
45

This is a mixed format class. Tabata consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. HIIT Stands for High Intensity Interval Training. HIIT workout alternates between intense bursts of activity and fixed periods of less intense activity or active recovery. Both deep and shallow participants welcome.

Fall Summer
Waltham
+ Book
Total Body Conditioning
45

This high energy, full body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Fall Summer
Oak Square
+ Book
Y-Fit Kids
5-10 weeks

Gain an understanding of and experience what being physically and mentally fit is all about. Kids will sample many different sports, group exercise classes, body weight exercises, yoga, safety around water, cardio equipment, nutrition information and more!

Fall Summer
Burbank
+ Book
Waltham
+ Book
Yoga
45

Flow through various poses while maintaining an emphasis on breath and mindfulness. Gain strength, balance, and flexibility while visiting various poses that include standing, bending, twisting and lunging.

Fall Summer
Charles River
+ Book
Charlestown
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Zumba
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Programs

Water Fitness
Weekly Schedule
Locations
Availability
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Summer
Dorchester
+ Book
Huntington
+ Book
Oak Square
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Wang
+ Book
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Summer
Huntington
+ Book
Parkway Community
+ Book
Aqua Fitness
1 Hour

Aqua Fitness, also known as Water Aerobics, is a low/moderate intensity water exercise class designed to stretch and strengthen your entire body through aerobic conditioning.

Fall Summer
Burbank
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Aqua VIIT Deep
45

Deep-water class will combine traditional toning exercises and swimming movements in a variable intensity intermittent interval training (VIIT) format. Floatation belt advised.

Fall Summer
Charles River
+ Book
Aqua Zumba
1 Hour

Aqua Zumba® combines the traditional elements of aqua fitness classes with the upbeat, Latin-infused dance moves a music Zumba fitness is famous for. A shallow water class with emphasis placed on toning for the entire body, increases aerobic fi ness all while partying in the pool.

Fall Summer
Burbank
+ Book
Huntington
+ Book
North Suburban
+ Book
Barre
45

This low impact, high intensity class pulls elements of ballet to create a unique strength focused workout. Small, targeted movements and high repetition improves muscle endurance, balance, core strength and flexibility.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Barre Fusion
45

This class incorporates elements of barre with additional strength exercises influenced by Pilates and yoga. Build muscle, improve balance and flexibility and strengthen your core with various equipment and body weight exercises.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Oak Square
+ Book
Thomas M. Menino
+ Book
Bootcamp
45

Be prepared to give it your all and leave your comfort zone behind with this combination of cardio and strength exercises. This full body workout will include weights, agility movements, calisthenics and plyometrics. Be ready to sweat and leave feeling motivated and empowered.

Fall Summer
Dorchester
+ Book
Cardio Dance
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Parkway Community
+ Book
Circuit Training
45

Not your average water fitness class. This class is welcome to all fitness levels. Elements of tabata, cardio, HIIT, resistance and strength & conditioning will be added to this class. Every move can be modified to meet your specific goals!

Fall Summer
Charles River
+ Book
Waltham
+ Book
Core Training
45

This class challenges the muscles in your abdomen and back to improve posture and balance while strengthening your core.

Fall Summer
Huntington
+ Book
Cycle
45

This high energy cardio workout incorporates a mix of intervals, speed drills, jumps and hills on our stationary bikes. Benefit from a major calorie burn as upbeat music and motivating instructors take you on an all-terrain ride.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Deep Water Fitness
45

Class held in deep water, with use of a flotation belt for proper alignment. Challenge your body with this high intensity water exercise. It includes cardiovascular and muscle conditioning, non-weight bearing and no impact on joints.

Fall Summer
Burbank
+ Book
Oak Square
+ Book
Fit For Life
45

This class is designed for anyone looking for a gentle approach to fitness. By incorporating low impact cardio movements and light strength training, this class improves balance and mobility while increasing strength.

Fall Summer
Burbank
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Fitness Center
45 min

Book reservations for our fitness center equipment including cardio machines such as treadmills and elipticals, weight machines, open workout spaces and so much more! Equipment available varies by branch location.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Waltham
+ Book
Wang
+ Book
Functional Fitness
45

This class is a full body workout! Goals include building strength and flexibility around key muscles used for every day function, and general cardio. Class will be mixed in the deep and shallow ends.

Fall Summer
Waltham
+ Book
Gentle Flow Yoga
45

This beginner appropriate, slow moving class will take you through foundation postures at a relaxed pace. With a focus on relaxation, meditation and restoration, this class is designed for those seeking an introductory or gentle approach to yoga.

Fall Summer
Dorchester
+ Book
North Suburban
+ Book
Oak Square
+ Book
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Fall Summer
Oak Square
+ Book
H20 Boot camp
45

The class will incorporate the use of weights and other tools to facilitate strength gains while a mix of fast cardio exercises will be spread throughout, to keep your heart rate and calorie burn going up! This is a high intensity water fitness program with low impact and impact on joints and expands lung capacity as well as the benefits of weight and resistance training.

Fall Summer
Burbank
+ Book
Huntington
+ Book
High Fitness
45

High Fitness transforms old school aerobics into a highly addictive new experience that combines simple modern fitness techniques with music you know and love. This high energy, intense workout alternates between cardio peaks and toning tracks for a fully body workout set to music.

Fall Summer
Huntington
+ Book
HIIT
45

High Intensity Interval Training alternates short periods of challenging cardio and strength exercises with less intense recovery periods. Expect to use your own body weight to work all major muscle groups and spike your heartrate during these fast paced, high energy workouts.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Joint Venture
45

Exercises approved by the Arthritis Foundation include walking, gentle stretching, flexing, extension and range-of-motion. Exercises are done in shallow water and focus on activities of daily living, moving a joint through your range of motion and holding it to feel a gentle stretch in the muscle.

Fall Summer
Charles River
+ Book
Junior Celtics Youth Development League (JCYDL)
5-10 weeks

The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! During this unprecedented time participants can expect a safe and engaging experience that will focus on fundamental skill development from YMCA coaches and Celtics professionals. This exclusive basketball program teaches the values of Celtics basketball and healthy player development along with skills and drills to enhance ball control, dribbling, passing, and shooting. Enrolled participants have the chance to become a Jr. Celtic Player of the week, participate in our pre-season Draft and sign their Celtics Contract, and attend an end of the season group chat/webinar with a Celtics VIP.

Fall
Burbank
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Kickboxing
45

Improve endurance and agility in this sweat generating kickboxing workout. With punches, kicks and other cardio elements, this class will leave you feeling energized and empowered.

Fall Summer
Huntington
+ Book
Waltham
+ Book
LaBlast
45

LaBlast® Fitness is a dance fitness program based on all of the ballroom dances as seen on Dancing with the Stars. It is partner-free, includes all components of fitness, and uses music from every era & genre. Dances include: Cha Cha Cha, Disco, Jive, Lindy Hop, Merengue, Paso Doble, Quick Step, Salsa and Samba. Offered Fridays at 11:00 AM, both in-person (outdoors) and virtually. When registering, choose whether you plan to attend in person or via Zoom. In case of inclement weather, class will move indoors.

Fall Summer
Charles River
+ Book
Lablast splash
45

LaBlast Splash is a shallow water aqua fitness program based on all the dances you see on “Dancing with the Stars”. It’s partner free, includes joint friendly cardio building and resistance training. Celebrate the beauty of dancing in the water to a wide variety of music.

Fall Summer
Charles River
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Fall
Parkway Community
+ Book
Pilates
45

Stretch and strengthen your body with various Pilates movements adapted to be performed on a mat. With an emphasis on core strengthening, this class will improve your mobility, flexibility and overall strength.

Fall Summer
Huntington
+ Book
Waltham
+ Book
Pound
45

This rock out workout uses Ripstix, lightly weighted drumsticks, to transform drumming into a fun and effective workout. Be prepared for a full body workout that combines cardio and strength training with yoga and Pilates inspired movements.

Fall Summer
Huntington
+ Book
Oak Square
+ Book
Power Flow Yoga
45

This fitness-minded approach to yoga will keep you consistently flowing through poses to test your strength and improve flexibility. With a focus on mindfulness and breath, this class will leave students feeling challenged and energized.

Fall Summer
Burbank
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Summer
Dorchester
+ Book
North Suburban
+ Book
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Fall
Dorchester
+ Book
North Suburban
+ Book
Waltham
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Summer
Charlestown
+ Book
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

Fall
North Suburban
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Rock Climbing

This class teaches the basics of climbing and bouldering on our indoor rock wall. You will learn to conquer your fears and improve self-confidence, all while getting exercise and learning to trust yourself and those around you.

Fall
Oak Square
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Summer
Burbank
+ Book
Charlestown
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Fall
Burbank
+ Book
Charlestown
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Waltham
+ Book
Strength Train Together
45

Strength Train Together maximizes your workout results with 45 minutes of impactful strength training. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight.

Fall Summer
Charles River
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Fall
Burbank
+ Book
Charles River
+ Book
Parkway Community
+ Book
Tabata/HIIT
45

This is a mixed format class. Tabata consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. HIIT Stands for High Intensity Interval Training. HIIT workout alternates between intense bursts of activity and fixed periods of less intense activity or active recovery. Both deep and shallow participants welcome.

Fall Summer
Waltham
+ Book
Total Body Conditioning
45

This high energy, full body workout incorporates strength and cardio movements while offering modifications and progressions to be suitable for all fitness levels.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Fall Summer
Oak Square
+ Book
Y-Fit Kids
5-10 weeks

Gain an understanding of and experience what being physically and mentally fit is all about. Kids will sample many different sports, group exercise classes, body weight exercises, yoga, safety around water, cardio equipment, nutrition information and more!

Fall Summer
Burbank
+ Book
Waltham
+ Book
Yoga
45

Flow through various poses while maintaining an emphasis on breath and mindfulness. Gain strength, balance, and flexibility while visiting various poses that include standing, bending, twisting and lunging.

Fall Summer
Charles River
+ Book
Charlestown
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Summer
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Fall
Charles River
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Fall
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Roxbury
+ Book
Thomas M. Menino
+ Book
Waltham
+ Book
Wang
+ Book
Zumba
45

This full body, dance fitness party will get your heart rate pumping to Latin and world music. Following easy-to-learn dance choreography, this cardio based workout will leave you sweating and smiling.

Fall Summer
Burbank
+ Book
Charles River
+ Book
Charlestown
+ Book
Dorchester
+ Book
East Boston
+ Book
Huntington
+ Book
North Suburban
+ Book
Oak Square
+ Book
Parkway Community
+ Book
Waltham
+ Book
Wang
+ Book