Instructions

• Preheat oven to 400 degrees F.
• Chop and/or peel vegetables as above.
• Add 1-2 tablespoons extra-virgin olive oil depending on the amount of veggies you have on hand (you want enough oil to coat the veggies lightly but not saturate)
• Add seasonings. Some favorites: ½ tablespoon each of dried oregano, dried basil, garlic powder, parsley, onion powder. Add freshly cracked black pepper to taste.
• Slice chicken sausage into 1/2 inch coins
• Place veggies and sausage on one sheet pan and cook in oven for about 15 minutes, then remove to toss the veggies. Place back in oven for about 10-20 additional minutes until cooked and tender.
• *Variation: serve over a healthy grain such as brown rice or quinoa.