North Suburban YMCA North Suburban YMCA

North Suburban YMCA

137 Lexington Street
Woburn, MA 01801
781-935-3270
NorthSuburbanY@ymcaboston.org

HOURS OF OPERATION:
MON – THU: 5:00am-9:30pm
FRI: 5:00am-7:00pm
SAT: 6:00am-6:00pm
SUN: 8:00am-6:00pm

AMENITIES

  • Full Wellness Facility
  • Gymnasium
  • Swimming Pool
  • Water Fitness
  • Personal Training
  • Group Exercise Classes
  • Youth Swimming Lessons & Sports Programs
  • Camps
  • Men’s and Women’s Steam Rooms
  • Bay State Physical Therapy

Careers at the North Suburban YMCA

Explore job opportunities at the North Suburban YMCA
 
North Suburban Jobs

Greater Boston's Best Family Value! Greater Boston's Best Family Value!

Greater Boston's Best Family Value!

For a limited time only Adult/Child swim lessons are included in family membership!

The YMCA of Greater Boston is centered around making your family stronger and our Adult/Child swim lessons offer a unique activity for you and your child to have fun, learn to swim and spend quality time together. Offer includes one lesson, per child, per session.

Make time for family time at the Y! View schedules and register at ymcaboston.org/programs.


Learn More

Greater Boston's Best Family Value!

For a limited time only Adult/Child swim lessons are included in family membership!

The YMCA of Greater Boston is centered around making your family stronger and our Adult/Child swim lessons offer a unique activity for you and your child to have fun, learn to swim and spend quality time together. Offer includes one lesson, per child, per session.

Make time for family time at the Y! View schedules and register at ymcaboston.org/programs.


Learn More
Greater Boston's Best Family Value!

Greater Boston's Best Family Value!

For a limited time only Adult/Child swim lessons are included in family membership!

The YMCA of Greater Boston is centered around making your family stronger and our Adult/Child swim lessons offer a unique activity for you and your child to have fun, learn to swim and spend quality time together. Offer includes one lesson, per child, per session.

Make time for family time at the Y! View schedules and register at ymcaboston.org/programs.


Learn More

Child Watch at North Suburban YMCA

 
Need someone to look after your children while you work out? Look no further. The Y is happy to welcome your children in our Child Watch program while you work out. Child Watch is available for members enrolled in an active Family membership.

Hours

  • Monday – Friday: 7:45-11am | 4:45-7pm
  • Monday – Friday: 7:45-11am | 4:45-6:30pm
  • Saturdays: 7:45-10:45am

Full Child Watch Schedule


Child Watch at North Suburban YMCA

 
Need someone to look after your children while you work out? Look no further. The Y is happy to welcome your children in our Child Watch program while you work out. Child Watch is available for members enrolled in an active Family membership.

Hours

  • Monday – Friday: 7:45-11am | 4:45-7pm
  • Monday – Friday: 7:45-11am | 4:45-6:30pm
  • Saturdays: 7:45-10:45am

Full Child Watch Schedule


Child Watch at North Suburban YMCA

 
Need someone to look after your children while you work out? Look no further. The Y is happy to welcome your children in our Child Watch program while you work out. Child Watch is available for members enrolled in an active Family membership.

Hours

  • Monday – Friday: 7:45-11am | 4:45-7pm
  • Monday – Friday: 7:45-11am | 4:45-6:30pm
  • Saturdays: 7:45-10:45am

Full Child Watch Schedule


Staff

Donny Bautz
Sr. Executive Director
DBautz@ymcaboston.org
781-305-2900

Liz Hammond
Assoc. Executive Director
LHammond@ymcaboston.org

Ali Miller
Membership Director
AMiller@ymcaboston.org
781-305-2910

Shawn Murphy
Associate Membership Director
ShawnMurphy@ymcaboston.org
339-927-9180

Derek Bye
Healthy Living Director
DBye@ymcaboston.org

Kevin Hammond
Aquatics Director
KHammond@ymcaboston.org

Kathryn McCarthy
Family Engagement Director
KMccarthy@ymcaboston.org

Amanda Walsh
Multisite Director of School Age Programs
AWalsh@ymcaboston.org

MaryAnn Hanafin
Multisite Director of School Age Programs
MHanafin@ymcaboston.org

Suzanne Swankowski
Early Education Director
SSwankowski@ymcaboston.org

Community

BOARD MEMBERS

VOLUNTEER OPPORTUNITIES
For Volunteer opportunities at the North Suburban YMCA please email Donny Bautz.

REQUEST A DAY PASS

Learn More

WHAT OUR MEMBERS SAY

Keep Up With Us on Social Media!

Facebook Instagram

GROUP FITNESS CLASSES

Group Exercise

Explore all the fitness classes and reserve a space by logging into Motionvibe. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.

WATER FITNESS

Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you by logging into Motionvibe!

Programs
Locations
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Charles River
Dorchester
Huntington
Oak Square
Parkway Community
Roxbury
Wang
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Charles River
Dorchester
Huntington
Parkway Community
Roxbury
Wang
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Oak Square
Thomas M. Menino
Wang
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Oak Square
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Parkway Community
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Dorchester
North Suburban
Waltham
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

North Suburban
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Burbank
Charles River
Dorchester
Huntington
North Suburban
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Thomas M. Menino
Waltham
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Burbank
Charles River
Charlestown
East Boston
North Suburban
Oak Square
Parkway Community
Waltham
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Burbank
Charlestown
Huntington
North Suburban
Oak Square
Waltham
Wang
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Burbank
Charles River
Parkway Community
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Oak Square
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Charles River
Dorchester
Huntington
North Suburban
Parkway Community
Thomas M. Menino
Waltham
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang

GROUP FITNESS CLASSES

Group Exercise

Explore all the fitness classes and reserve a space by logging into Motionvibe. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.

WATER FITNESS

Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you by logging into Motionvibe!

Programs
Locations
Adult Beginner
5-10 weeks

Swimmers focus on body position and control, directional change, and forward movement in the water.

Charles River
Dorchester
Huntington
Oak Square
Parkway Community
Roxbury
Wang
Adult Intermediate
5-10 weeks

Swimmers learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Charles River
Dorchester
Huntington
Parkway Community
Roxbury
Wang
Basketball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of basketball including ball control, dribbling, passing, and shooting while incorporating teamwork and good sportsmanship.

Oak Square
Thomas M. Menino
Wang
Gymnastics
5-10 weeks

Learn basic gymnastics skills like forward rolls, handstands and cartwheels. Flexibility and proper stretching techniques will be taught.

Oak Square
Parent/Child Stage A and B: Water Discovery and Exploration
5-10 weeks

In Stage A, the parent/guardian is introduced to working with their infant or toddler in the aquatic environment. In Stage B, the parent/guardian works with their child to learn the fundamentals of safety and swimming skills.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Pickleball

Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.

Parkway Community
Preschool Basketball
5-10 weeks

This class helps children develop fundamental skills and incorporates teamwork through instructional play.

Dorchester
North Suburban
Waltham
Preschool Soccer
5-10 weeks

This class will teach the fundamentals of soccer. Classes will focus on improving the players’ ball control skills, learning game rules and teamwork, and then playing a game.

North Suburban
Preschool Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 2: Water Movement
5-10 weeks

In Stage 2, the child works to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Preschool Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Burbank
Charles River
Dorchester
Huntington
North Suburban
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Thomas M. Menino
Waltham
Private Swim Lessons
5-10 weeks

Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Soccer Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of soccer including ball control skill, passing, and shooting while incorporating teamwork and good sportsmanship.

Burbank
Charles River
Charlestown
East Boston
North Suburban
Oak Square
Parkway Community
Waltham
Sports Sampler
5-10 weeks

Introduces youth to sports at the Y while fostering the values, skills and relationships that lead to positive behaviors, better health, and good sportsmanship. This engaging program focuses on the skills and drills essential to learning the fundamentals of a variety of sports including basketball, baseball/t-ball, floor hockey, and soccer while having fun.

Burbank
Charlestown
Huntington
North Suburban
Oak Square
Waltham
Wang
T-Ball Skills & Drills
5-10 weeks

This class teaches youth the fundamentals of T-Ball including fielding, throwing, swing form and hitting while incorporating teamwork and good sportsmanship.

Burbank
Charles River
Parkway Community
Tumbling Tots
5-10 weeks

Develop climbing, balance, and agility and coordination class in this physical play class.

Oak Square
Youth Stage 1: Water Acclimation
5-10 weeks

In Stage 1, the parent/guardian works with their child to develop comfort with the following swim skills: underwater exploration, floating and learning to safely exit the pool.

Charles River
Dorchester
Huntington
North Suburban
Parkway Community
Thomas M. Menino
Waltham
Youth Stage 2: Water Movement
5-10 weeks

In Stage 2, the child work to develop the following swim skills: body position and control, directional change, and forward movement in the water.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 3: Water Stamina
5-10 weeks

In Stage 3, the child will work to develop the stamina needed to swim 25 yards unassisted, and introduces the following new skills: rhythmic breathing, and integrated arm and leg actions.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 4: Stroke Introduction
5-10 weeks

In Stage 4, students work on developing swim stroke techniques for the front and back crawl and introduced to the breaststroke and butterfly kick.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 5: Stroke Development
5-10 weeks

In Stage 5, students work on integrating arm and leg actions for the breaststroke and butterfly strokes, and refine swim stroke skills and techniques for all other swim strokes.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang
Youth Stage 6: Stroke Mechanics
5-10 weeks

In Stage 6, students work on refining swim stroke technique for all major competitive strokes and building stamina to perform each stroke for greater distances. Students are introduced to the concept of, competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Parkway Community
Roxbury
Thomas M. Menino
Waltham
Wang