会员/计划参与者
加入我们
捐赠或成为合作伙伴
会员/计划参与者
加入我们
捐赠或成为合作伙伴
团体健身课程
小组练习
Explore all the fitness classes and reserve a space by logging in. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.
水上健身
Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you!
青少年体育
5-10 周
YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!
青少年游泳课
5-10 周
YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.
团体健身课程
小组练习
Explore all the fitness classes and reserve a space by logging in. Get your blood pumping with classes like HIIT and Zumba or tap into your mindfulness with yoga, Barre or Pilates.
水上健身
Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you!
青少年体育
5-10 周
YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!
青少年游泳课
5-10 周
YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.
