个人培训
最好的私人教练，让你变得更好。
立即注册私人教练并获得 2 次免费课程（$160 价值）
与经过认证的私人教练进行的一对一培训将使您保持联系和积极性，让您负起责任并最终提高您实现健身目标的机会。我们的专业私人教练将专门为您和您的目标制定私人培训计划。无论您是想减肥、增加肌肉质量、跑马拉松，还是只是想改善您的整体健康和幸福，我们都有一位私人教练是您的完美搭档。
青少年体育
5-10 周
YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!
青少年游泳课
5-10 周
YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.
青少年体育
5-10 周
YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!
青少年游泳课
5-10 周
YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.
