Small Group Training at the YMCA

Small Group Training combines the personalized attention of one-on-one coaching with the motivation and energy of a supportive group setting.

Led by certified trainers, these sessions are designed to help you reach your fitness goals through dynamic, results-driven workouts tailored to your needs.

Whether you’re looking to build strength, improve endurance, or boost overall wellness, Small Group Training offers a fun, affordable, and community-focused way to stay committed and see real progress.
 
All Small Group Training Classes
 
Explore specific small group training classes or fill out an interest form below for more information!

Small Group Training Interest Form