Healthy Habits Recipe Corner Healthy Habits Recipe Corner

Healthy Habits Recipe Corner

It’s not just you. We all struggle with what the heck to make or buy each day to feed ourselves and our families – that meets the nutritional guidelines taught in this course. Here we offer some recommended recipes, including some of our team’s favorite, go-to items.

We are always looking to add to this library of resources for all of us to use. You know we are big believers in collaborative problem-solving, so if you have a recipe you’d like to share, send it to me at mcoville@ymcaboston.org. We will have one of our dietitians review it and may include it on the site.

CLASES DE FITNESS EN GRUPO

Ejercicio de grupo

Explore todas las clases de fitness y reserve un espacio iniciando sesión en Motionvibe. Haga que su sangre bombee con clases como HIIT y Zumba o aproveche su atención plena con yoga, Barre o Pilates.

APTITUD PARA EL AGUA

Las clases de Water Fitness son una excelente opción para ejercitar tu corazón y tus músculos. La Y ofrece una variedad de clases de Water Fitness, ¡encuentra la perfecta para ti iniciando sesión en Motionvibe!

Programas
Ubicaciones
Adult Pickleball

El pickleball es un deporte de pádel que combina muchos elementos del tenis, bádminton y ping-pong y también es divertido, social y amigable.

Comunidad de Parkway
Deportes juveniles
5-10 semanas

YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!

Burbank
Charles River
Dorchester
Huntington
North Suburban
Oak Square
Comunidad de Parkway
Roxbury
Thomas M. Menino
Waltham
Wang
Lecciones de natación para jóvenes
5-10 semanas

YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Comunidad de Parkway
Roxbury
Thomas M. Menino
Waltham
Wang

CLASES DE FITNESS EN GRUPO

Ejercicio de grupo

Explore todas las clases de fitness y reserve un espacio iniciando sesión en Motionvibe. Haga que su sangre bombee con clases como HIIT y Zumba o aproveche su atención plena con yoga, Barre o Pilates.

APTITUD PARA EL AGUA

Las clases de Water Fitness son una excelente opción para ejercitar tu corazón y tus músculos. La Y ofrece una variedad de clases de Water Fitness, ¡encuentra la perfecta para ti iniciando sesión en Motionvibe!

Programas
Ubicaciones
Adult Pickleball

El pickleball es un deporte de pádel que combina muchos elementos del tenis, bádminton y ping-pong y también es divertido, social y amigable.

Comunidad de Parkway
Deportes juveniles
5-10 semanas

YMCA youth sports programs give kids the opportunity to learn and grow through a variety of exciting activities, including basketball, soccer, volleyball, and gymnastics. With experienced coaches and a focus on teamwork, sportsmanship, and fun, your child will develop athletic skills and confidence in a supportive, inclusive environment. Sign up today and let them thrive through the joy of sports at the Y!

Burbank
Charles River
Dorchester
Huntington
North Suburban
Oak Square
Comunidad de Parkway
Roxbury
Thomas M. Menino
Waltham
Wang
Lecciones de natación para jóvenes
5-10 semanas

YMCA swim lessons for youth ages 6-12 provide a safe, fun, and engaging environment where kids build confidence in the water while learning essential swimming and water safety skills. Guided by trained instructors, participants progress through six swimming stages, focusing on techniques such as floating, stroke development, and endurance, all while fostering a love for swimming and lifelong water safety awareness.

Burbank
Charles River
Charlestown
Dorchester
Huntington
North Suburban
Oak Square
Comunidad de Parkway
Roxbury
Thomas M. Menino
Waltham
Wang