{"id":6205,"date":"2021-12-20T15:17:57","date_gmt":"2021-12-20T15:17:57","guid":{"rendered":"https:\/\/ymcaboston.org\/?page_id=6205"},"modified":"2026-04-26T21:33:49","modified_gmt":"2026-04-27T01:33:49","slug":"swimming-lessons","status":"publish","type":"page","link":"https:\/\/ymcaboston.org\/zh\/healthy-living\/healthy-living-swimming\/swimming-lessons\/","title":{"rendered":"\u6e38\u6cf3\u8bfe\u7a0b"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":2304,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6205","page","type-page","status-publish","hentry"],"acf":{"content_builder":[{"acf_fc_layout":"full_width_content_over_image","background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/swimming-lessons-copy.jpg","mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Swimming-Lessons-Header-Mobile-copy.jpg","title":"\u6e38\u6cf3\u8bfe\u7a0b","content":"","show_book_button":"No","book_button_title_override":"","call_to_action_or_learn_more":"Neither","call_to_action_text":"","call_to_action_link":"","open_link_in_new_tab":"No","drop_down_content":"","new_content":"No"},{"acf_fc_layout":"content","content":"<div class=\"row\">\n<div class=\"col col-12 col-md-6\">\n<strong>\u4e0d\u786e\u5b9a\u60a8\u5e94\u8be5\u4e3a\u60a8\u7684\u5b69\u5b50\u6ce8\u518c\u54ea\u4e00\u5802\u8bfe\uff1f<a href=\"#swim-lesson-selector\"> \u8bd5\u8bd5\u6211\u4eec\u7684\u6e38\u6cf3\u8bfe\u7a0b\u67e5\u627e\u5668\uff01<\/a><\/strong><br \/>\n&nbsp;<br \/>\n\u6e38\u6cf3\u8bfe\u7a0b\u63d0\u4f9b\u91cd\u8981\u7684\u751f\u6d3b\u6280\u80fd\uff0c\u53ef\u4ee5\u633d\u6551\u751f\u547d\u5e76\u4f7f\u5b66\u751f\u53d7\u76ca\u7ec8\u751f\u3002\u4e3a\u4e86\u57f9\u517b\u66f4\u597d\u7684\u6211\u4eec\uff0cY \u6559\u6388\u9752\u5c11\u5e74\u3001\u9752\u5c11\u5e74\u548c\u6210\u4eba\u6e38\u6cf3\uff0c\u8ba9\u60a8\u5728\u6c34\u8fb9\u4fdd\u6301\u5b89\u5168\uff0c\u5e76\u5b66\u4e60\u4f7f\u6e38\u6cf3\u6210\u4e3a\u4fdd\u6301\u5065\u5eb7\u7684\u7ec8\u751f\u8ffd\u6c42\u6240\u9700\u7684\u6280\u80fd\u3002 Y\u6e38\u6cf3\u6559\u7ec3\u5747\u83b7\u5f97\u56fd\u5bb6\u8ba4\u8bc1\u3002\u4ed6\u4eec\u7684\u57f9\u8bad\u5305\u62ec CPR\u3001AED\u3001\u6025\u6551\u548c\u6c27\u6c14\u7ba1\u7406\u3002<br \/>\n&nbsp;<br \/>\n<a class=\"btn btn-orange text-uppercase text-white\" href=\"https:\/\/community.ymcaboston.org\/s\/registration?category=Swim%20Lessons\" target=\"_blank\" rel=\"noopener\">\u5bc4\u5b58\u5668<\/a><br \/>\n&nbsp;<br \/>\n<button class=\"btn btn-block btn-blue w-75 text-center rounded\" title=\"Select Your Center\" data-html=\"true\" data-toggle=\"popover\" data-placement=\"bottom\" data-content=\"&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Burbank%20YMCA%20(Reading)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Burbank&lt;\/a&gt;&lt;br \/&gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Charles%20River%20YMCA%20(Great%20Plain)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Charles River&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Charlestown%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Charlestown&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Dorchester%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Dorchester&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=East%20Boston%20YMCA%20(Umana%20Academy)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;East Boston&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Huntington%20Ave%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Huntington Ave&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Thomas%20M.%20Menino%20YMCA%20(Hyde%20Park)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Thomas M. Menino&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=North%20Suburban%20YMCA%20(Woburn)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;North Suburban&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Oak%20Square%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Oak Square&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Parkway%20Community%20YMCA%20(West%20Roxbury)&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Parkway Community&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Roxbury%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Roxbury&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Waltham%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Waltham&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/community.ymcaboston.org\/s\/registration?Location=Wang%20YMCA&#038;category=Swim%20Lessons&quot; target=&quot;_blank&quot;&gt;Wang&lt;\/a&gt;\"><\/p>\n<p class=\"text-white text-uppercase mb-0 pb-0\">\u6e38\u6cf3\u8bfe<br \/>By Center<\/p>\n<p><\/button><br \/>\n&nbsp;\n<\/div>\n<div class=\"col col-12 col-md-6\">\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026.jpg\" alt=\"program dates for online registration\" width=\"1600\" height=\"887\" class=\"aligncenter size-full wp-image-26157\" srcset=\"https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026.jpg 1600w, https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026-300x166.jpg 300w, https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026-1024x568.jpg 1024w, https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026-768x426.jpg 768w, https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026-1536x852.jpg 1536w, https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/04\/WebsiteDates_SwimEnrich_Spring_2026-18x10.jpg 18w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n<\/div>\n<\/div>\n<p><!--\n\n<div class=\"col-12 col-md-6\">\n<button class=\"btn btn-purple btn-block w-75 text-center rounded\" title=\"Select Your Center\" data-html=\"true\" data-toggle=\"popover\" data-placement=\"bottom\" data-content=\"&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Burbank-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Burbank&lt;\/a&gt;&lt;br \/&gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Charles-River-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Charles River&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Charlestown-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Charlestown&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Dorchester-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Dorchester&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/East-Boston-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;East Boston&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Huntington-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Huntington Ave&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Menino-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Thomas M. Menino&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/North-Suburban-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;North Suburban&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Oak-Square-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Oak Square&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Parkway-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Parkway Community&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Roxbury-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Roxbury&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Waltham-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Waltham&lt;\/a&gt;&lt;br &gt;&lt;a href=&quot;https:\/\/ymcaboston.org\/wp-content\/uploads\/2025\/01\/Wang-Early-Spring-2025-Swim.pdf&quot; target=&quot;_blank&quot;&gt;Wang&lt;\/a&gt;\"><\/p>\n\n\t \n\n\n<p class=\"text-white text-uppercase mb-0 pb-0\"><i class=\"fa fa-1x fa-calendar text-white mt-1\" aria-hidden=\"true\"><\/i> Swimming Lesson<br \/>Early Spring Guides<\/p>\n\n<\/button>\n<\/div>\n\n--><\/p>\n<hr>\n<p>&nbsp;<\/p>\n<h2>Private Swim Lessons at the YMCA<\/h2>\n<p>Looking for personalized swim instruction? The YMCA offers private swim lessons tailored to all ages and skill levels. Build confidence, improve technique, and learn at your own pace and convenience with guidance from our certified aquatics instructors.<br \/>\n&nbsp;<br \/>\n<a class=\"btn btn-orange text-uppercase text-white\" href=\"https:\/\/ymcaboston.org\/zh\/private-swim-lessons\/\">\u5b66\u5230\u66f4\u591a<\/a><br \/>\n&nbsp;<\/p>\n<hr>\n<p>&nbsp;<\/p>\n<h2>Diversity of Abilities &#8211; Swim Lessons<\/h2>\n<p>At the Y, we believe that every student should be able to learn to swim, regardless of physical ability, cognitive function, congenital or acquired injury, disability, chronic illness, or cultural and linguistic backgrounds. The Y model is to encourage aquatic participation at an early age. Entry at any life stage is recommended through a holistic and collaborative approach.<\/p>\n<p>Fill out our interest form below and a member of our team will reach out to help plan swim lessons that best work for you.<br \/>\n&nbsp;<br \/>\n<a class=\"btn btn-orange text-uppercase text-white\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=2aqQzYyysUKRF5TjLuyxkL3S6Lv88-VGoDeqYnf0-dJUN0ZXSUZBSDUzS0MzTFFHNklRN0xTWVZSNy4u\" target=\"_blank\">Diversity of Abilities Interest Form<\/a><br \/>\n<span id=\"swim-lesson-selector\"><\/span><\/p>","background_color":"","text_color":""},{"acf_fc_layout":"swim_lesson_step_form","membership_types":[{"title":"<small>6 Months - 3 Years<\/small> <br \/>Adult & Child: <br \/>Stages A-B","background":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/stagesa-b.jpg","linkbranch":[{"branch":"North Suburban (Woburn)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=North%20Suburban%20YMCA%20(Woburn)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Burbank (Reading)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Burbank%20YMCA%20(Reading)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Oak Square (Brighton)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Oak%20Square%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Waltham","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Waltham%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Charles River (Needham)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Charles%20River%20YMCA%20(Great%20Plain)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Parkway Community (West Roxbury)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Parkway%20Community%20YMCA%20(West%20Roxbury)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Thomas M. Menino (Hyde Park)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Thomas%20M.%20Menino%20YMCA%20(Hyde%20Park)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Huntington","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Huntington%20Ave%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Roxbury","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Roxbury%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Wang (Chinatown)","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Wang%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Dorchester","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Dorchester%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"East Boston","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=East%20Boston%20YMCA%20(Bremen%20Street)&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Charlestown","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Charlestown%20YMCA&program=Adult\/Child%20Swim%20Lessons"}]},{"title":"<small>3 Years - 5 Years<\/small> <br \/>Preschool: <br \/>Stages 1-4","background":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/stages1-4.jpg","linkbranch":false},{"title":"<small>5 Years - 12 Years<\/small> <br \/>Youth: <br \/>Stages 1-6","background":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/stages1-6-1.jpg","linkbranch":false},{"title":"<small>12+ Years<\/small> <br \/>Teen & Adult: <br \/>Stages 1-6","background":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/stage1-6teen.jpg","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]}],"questionrecommendation":[{"question":"Can the student respond to verbal cues and jump on land?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-A.png","explantion":"<h3>A \/ Water Discovery<\/h3>\n<p>Guardians accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington Ave","link":"https:\/\/community.ymcaboston.org\/s\/registration?Location=Huntington%20Ave%20YMCA&program=Adult\/Child%20Swim%20Lessons"},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Is the student comfortable working with an instructor without a parent in the water?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-B.png","explantion":"<h3>B \/ Water Exploration<\/h3>\n<p>In stage B, guardians work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington Ave","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Will the student go underwater voluntarily?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-1.png","explantion":"<h3>1 \/ Water Acclimation<\/h3>\n<p>Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. This stage lays the foundation that allows for a student\u2019s future progress in swimming.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington Ave","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Can the student do a front and back float on his or her own?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-2.png","explantion":"<h3>2 \/ Water Movement<\/h3>\n<p>In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington Ave","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Can the student swim 10\u201315 yards on his or her front and back?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-3.png","explantion":"<h3>3 \/ Water Stamina<\/h3>\n<p>In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. This stage also introduces rhythmic breathing and integrated arm and leg action.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington Ave","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Can the student swim 15 yards of front and back crawl?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-4.png","explantion":"<h3>4 \/ Stroke Introduction<\/h3>\n<p>Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Can the student swim front crawl, back crawl, and breaststroke across the pool?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-5.png","explantion":"<h3>5 \/ Stroke Development<\/h3>\n<p>Students in stage 5 work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]},{"question":"Can the student swim front crawl, back crawl, and breaststroke across the pool and back?","logo":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/12\/Class-Icon-6.png","explantion":"<h3>6 \/ Stroke Mechanics<\/h3>\n<p>In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.<\/p>\n","linkbranch":[{"branch":"North Suburban (Woburn)","link":""},{"branch":"Burbank (Reading)","link":""},{"branch":"Oak Square (Brighton)","link":""},{"branch":"Waltham","link":""},{"branch":"Charles River (Needham)","link":""},{"branch":"Parkway Community (West Roxbury)","link":""},{"branch":"Thomas M. Menino (Hyde Park)","link":""},{"branch":"Huntington","link":""},{"branch":"Roxbury","link":""},{"branch":"Wang (Chinatown)","link":""},{"branch":"Dorchester","link":""},{"branch":"East Boston","link":""},{"branch":"Charlestown","link":""}]}]},{"acf_fc_layout":"content","content":"<h2>YMCA Pool Schedules<\/h2>\n<p>Dive into our pool schedules to find the perfect time for your aquatic adventures. Whether you&#8217;re seeking a serene morning swim or a lively afternoon dip, we&#8217;ve got you covered. <\/p>\n<p><a class=\"btn btn-blue text-uppercase text-white\" href=\"https:\/\/ymcaboston.org\/zh\/healthy-living\/healthy-living-swimming\/indoor-pool-swimming\/\">\u5b66\u5230\u66f4\u591a<\/a><br \/>\n&nbsp;<\/p>\n<h2>YMCA \u7684\u6e38\u6cf3\u961f<\/h2>\n<p>\u5982\u679c\u60a8\u559c\u6b22\u6e38\u6cf3\u5e76\u60f3\u7ec3\u4e60\u60a8\u7684\u52a8\u4f5c\u5e76\u4e0d\u65ad\u8fdb\u6b65\uff0c\u8bf7\u8003\u8651\u52a0\u5165\u6211\u4eec\u7684\u6e38\u6cf3\u961f\u4e4b\u4e00\uff01<\/p>\n<p><a class=\"btn btn-blue text-uppercase text-white\" href=\"https:\/\/ymcaboston.org\/zh\/healthy-living\/healthy-living-swimming\/swim-team\/\">\u5b66\u5230\u66f4\u591a<\/a><\/p>\n<hr\/>\n<p>&nbsp;<\/p>","background_color":"","text_color":""}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Swimming Lessons - YMCA of Greater Boston<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ymcaboston.org\/zh\/healthy-living\/healthy-living-swimming\/swimming-lessons\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Swimming Lessons - 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