{"id":24765,"date":"2026-01-29T17:41:37","date_gmt":"2026-01-29T22:41:37","guid":{"rendered":"https:\/\/ymcaboston.org\/?page_id=24765"},"modified":"2026-02-02T12:51:13","modified_gmt":"2026-02-02T17:51:13","slug":"small-group-training","status":"publish","type":"page","link":"https:\/\/ymcaboston.org\/zh\/small-group-training\/","title":{"rendered":"Small Group Training"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-24765","page","type-page","status-publish","hentry"],"acf":{"content_builder":[{"acf_fc_layout":"full_width_content_over_image","background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/01\/Small-Group-Training-Hero.jpg","mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2026\/01\/Small-Group-Training_MobileHero.jpg","title":"Small Group Training at the YMCA","content":"","show_book_button":"No","book_button_title_override":"","call_to_action_or_learn_more":"Neither","call_to_action_text":"","call_to_action_link":"","open_link_in_new_tab":"No","drop_down_content":"","new_content":"Yes"},{"acf_fc_layout":"content","content":"<p>Small Group Training combines the personalized attention of one-on-one coaching with the motivation and energy of a supportive group setting. <\/p>\n<p>Led by certified trainers, these sessions are designed to help you reach your fitness goals through dynamic, results-driven workouts tailored to your needs. <\/p>\n<p>Whether you\u2019re looking to build strength, improve endurance, or boost overall wellness, Small Group Training offers a fun, affordable, and community-focused way to stay committed and see real progress.<br \/>\n&nbsp;<br \/>\n<a class=\"btn btn-orange text-white text-uppercase\" href=\"https:\/\/community.ymcaboston.org\/s\/registration?searchKeyword=small%20group%20training\" target=\"_blank\">All Small Group Training Classes<\/a><br \/>\n&nbsp;<br \/>\n<b>Explore specific small group training classes or fill out an interest form below for more information!<\/b><br \/>\n<!-- Elfsight Job Board | Small Group Training 1-29-26 --><br \/>\n<script src=\"https:\/\/elfsightcdn.com\/platform.js\" async><\/script><\/p>\n<div class=\"elfsight-app-b8283027-19c2-4412-b082-f930141d13cd\" data-elfsight-app-lazy><\/div>","background_color":"","text_color":""},{"acf_fc_layout":"content","content":"<h4>Small Group Training Interest Form<\/h4>\n<script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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