Supporting individuals with mobility challenges through structured fitness.<\/p>","show_book_button":"No","book_button_title_override":"","call_to_action_or_learn_more":"Neither","call_to_action_text":"","call_to_action_link":"","open_link_in_new_tab":"No","drop_down_content":"","new_content":"No"},{"acf_fc_layout":"content","content":"
ACCESS to Exercise<\/b><\/span>
\n
\nThis recreational program is designed to cater to people with disabilities through structured exercise
\nplans.<\/p>\nOur adaptive fitness program is dedicated to empowering individuals of all abilities to achieve their fitness goals in a supportive and inclusive environment. There is a variety of equipment available to our program members including NuSteps, Ski Ergometers, FES bike, and a Keiser functional trainer system.<\/p>\n
This program is designed to support those who have a mobility disability such as spinal cord injury, stroke, or who may use an assistive device or wheelchair for mobility.
\n
\nProgram Availability:<\/strong><\/span>
\nMonday – Friday | 9AM-4PM
\n1 on 1 training support available
\nAvailable at our North Suburban YMCA and Oak Square YMCA locations.
\n
\nProgram Cost:<\/strong><\/span> Included in YMCA membership
\n
\nFor more information or to register please fill out our interest form below or contact one of our Program associates below.
\n
\nAdaptive Fitness Interest Form<\/a>
\n <\/p>\n
\n
\nCaroline Winship, Associate Program Coordinator – Oak Square YMCA<\/strong>
\nCWinship@ymcaboston.org<\/a>
\n(857)289-1388
\n
\nNicole Clarke, Program Coordinator – North Suburban YMCA<\/strong>
\nNClarke@ymcaboston.org<\/a>
\n(857)378-0016
\n
\nAbout Our Program Lead Nicole Clarke:<\/strong>
\nNicole Clarke is the Adaptive Fitness Program Coordinator for the YMCA of Greater Boston. With a passion to provide exercise for all, Nicole caters to the specific needs and goals by creating individualized exercise plans for each of her clients.
\n
\nNicole holds a degree in Exercise Science from the University of Vermont as well as a certification in Inclusive Fitness Training. She specializes her work for those with physical disabilities, with the majority of her experience being with those who have a spinal cord injury and other neuromuscular disorders. With three years of experience in spinal cord injury exercise and research, Nicole is committed to expanding the world of adaptive exercise by providing training to those in need of assistance.<\/p>","background_color":"","text_color":""}]},"yoast_head":"\nAdaptive Fitness - YMCA of Greater Boston<\/title>\n<meta name=\"description\" content=\"Our adaptive fitness programs cater to people with disabilities and special needs to provide them with exercise plans and guidance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ymcaboston.org\/zh\/adaptive-fitness\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adaptive Fitness - YMCA of Greater Boston\" \/>\n<meta property=\"og:description\" content=\"Our adaptive fitness programs cater to people with disabilities and special needs to provide them with exercise plans and guidance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ymcaboston.org\/zh\/adaptive-fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"YMCA of Greater Boston\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YMCABoston\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-16T17:45:37+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@YMCA_Boston\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/adaptive-fitness\\\/\",\"url\":\"https:\\\/\\\/ymcaboston.org\\\/adaptive-fitness\\\/\",\"name\":\"Adaptive Fitness - 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