Achieve your fitness goals through group training at the Y. Stay motivated, build a routine, and connect with others will progressing toward a healthier you. We offer two different approaches in small and large group training with a variety of different types of programs.


What is Group Training?

  • Specialized program offerings
  • Pathway to lose weight and develop healthy habits
  • Building communities through group motivation
  • Customization based on your fitness level
  • Guidance from program start to end
  • Offered in small groups of 3, 4, or 5 or large groups of 6 or more

For more information on group training programs, visit the Welcome Center at your local Y.

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