{"id":2304,"date":"2021-02-18T18:27:24","date_gmt":"2021-02-18T18:27:24","guid":{"rendered":"https:\/\/ymcaboston.org\/\/?page_id=2304"},"modified":"2025-07-23T12:47:47","modified_gmt":"2025-07-23T16:47:47","slug":"healthy-living-swimming","status":"publish","type":"page","link":"https:\/\/ymcaboston.org\/es\/healthy-living\/healthy-living-swimming\/","title":{"rendered":"Nataci\u00f3n para una vida saludable"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":2288,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2304","page","type-page","status-publish","hentry"],"acf":{"content_builder":[{"acf_fc_layout":"half_width_content_over_image","left_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Preschool-Stage-2-Single.jpg","left_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Swimming-Lessons-Mobile.jpg","left_title":"SWIMMING LESSONS","left_content":"<p>Explore all the swimming lesson options the Y has to offer. There are options for everyone from Parent &#038; Child, Preschool, Youth and Private Swim lessons. When there\u2019s the Y, there\u2019s a way to become a better swimmer.<\/p>\n","left_show_book_button":"Yes","left_book_button_title_override":"","left_call_to_action_or_learn_more":"Call to Action","left_call_to_action_text":"Learn More","left_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/swimming-lessons\/","left_drop_down_content":"","left_new_content":"No","right_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Swim-Assesment-Single.jpg","right_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Indoor-Pool-Swimming-Mobile.jpg","right_title":"SWIMMING POOLS","right_content":"<p>Our indoor pools are open with convenient hours for all YMCA members.<\/p>\n","right_show_book_button":"No","right_book_button_title_override":"","right_call_to_action_or_learn_more":"Call to Action","right_call_to_action_text":"See Schedules","right_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/indoor-pool-swimming\/","right_drop_down_content":"","right_new_content":"No"},{"acf_fc_layout":"half_width_content_over_image","left_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Deep-Water-Fitness-Single.jpg","left_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Team-Swimming-Mobile.jpg","left_title":"SWIM TEAM & MASTERS SWIMMING","left_content":"<p>Swim Teams are a great way to practice and hone your swimming skills in a competitive environment. The Y offers swim teams at several center locations. When there\u2019s the Y, there\u2019s a way for swimmers of all ages to compete.<\/p>\n","left_show_book_button":"No","left_book_button_title_override":"","left_call_to_action_or_learn_more":"Call to Action","left_call_to_action_text":"Learn More","left_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/swim-team\/","left_drop_down_content":"","left_new_content":"No","right_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Water-Fitness-Single.jpg","right_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Water-Fitness-Mobile.jpg","right_title":"WATER FITNESS","right_content":"<p>Water Fitness classes are an excellent choice to give your heart and muscles a great workout. The Y offers a range of Water Fitness classes, find the perfect one for you! When there\u2019s a Y, there\u2019s a way to have fun while staying fit.<\/p>\n","right_show_book_button":"No","right_book_button_title_override":"","right_call_to_action_or_learn_more":"Call to Action","right_call_to_action_text":"Learn More","right_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/water-fitness\/","right_drop_down_content":"","right_new_content":"No"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Healthy Living Swimming - YMCA of Greater Boston<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ymcaboston.org\/es\/healthy-living\/healthy-living-swimming\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Living Swimming - YMCA of Greater Boston\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ymcaboston.org\/es\/healthy-living\/healthy-living-swimming\/\" \/>\n<meta property=\"og:site_name\" content=\"YMCA of Greater Boston\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YMCABoston\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T16:47:47+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@YMCA_Boston\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/healthy-living-swimming\\\/\",\"url\":\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/healthy-living-swimming\\\/\",\"name\":\"Healthy Living Swimming - YMCA of Greater Boston\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#website\"},\"datePublished\":\"2021-02-18T18:27:24+00:00\",\"dateModified\":\"2025-07-23T16:47:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/healthy-living-swimming\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/healthy-living-swimming\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/healthy-living-swimming\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/ymcaboston.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Healthy Living\",\"item\":\"https:\\\/\\\/ymcaboston.org\\\/healthy-living\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Healthy Living Swimming\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#website\",\"url\":\"https:\\\/\\\/ymcaboston.org\\\/\",\"name\":\"YMCA of Greater Boston\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ymcaboston.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#organization\",\"name\":\"YMCA of Greater Boston\",\"url\":\"https:\\\/\\\/ymcaboston.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/ymcaboston.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Y-logo-blue-green.jpg\",\"contentUrl\":\"https:\\\/\\\/ymcaboston.org\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/Y-logo-blue-green.jpg\",\"width\":179,\"height\":137,\"caption\":\"YMCA of Greater Boston\"},\"image\":{\"@id\":\"https:\\\/\\\/ymcaboston.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/YMCABoston\\\/\",\"https:\\\/\\\/x.com\\\/YMCA_Boston\",\"https:\\\/\\\/www.instagram.com\\\/ymca_boston\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Living Swimming - YMCA of Greater Boston","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ymcaboston.org\/es\/healthy-living\/healthy-living-swimming\/","og_locale":"es_ES","og_type":"article","og_title":"Healthy Living Swimming - YMCA of Greater Boston","og_url":"https:\/\/ymcaboston.org\/es\/healthy-living\/healthy-living-swimming\/","og_site_name":"YMCA of Greater Boston","article_publisher":"https:\/\/www.facebook.com\/YMCABoston\/","article_modified_time":"2025-07-23T16:47:47+00:00","twitter_card":"summary_large_image","twitter_site":"@YMCA_Boston","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/","url":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/","name":"Healthy Living Swimming - YMCA of Greater Boston","isPartOf":{"@id":"https:\/\/ymcaboston.org\/#website"},"datePublished":"2021-02-18T18:27:24+00:00","dateModified":"2025-07-23T16:47:47+00:00","breadcrumb":{"@id":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ymcaboston.org\/healthy-living\/healthy-living-swimming\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ymcaboston.org\/"},{"@type":"ListItem","position":2,"name":"Healthy Living","item":"https:\/\/ymcaboston.org\/healthy-living\/"},{"@type":"ListItem","position":3,"name":"Healthy Living Swimming"}]},{"@type":"WebSite","@id":"https:\/\/ymcaboston.org\/#website","url":"https:\/\/ymcaboston.org\/","name":"YMCA del Gran Boston","description":"","publisher":{"@id":"https:\/\/ymcaboston.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ymcaboston.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/ymcaboston.org\/#organization","name":"YMCA del Gran Boston","url":"https:\/\/ymcaboston.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/ymcaboston.org\/#\/schema\/logo\/image\/","url":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Y-logo-blue-green.jpg","contentUrl":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Y-logo-blue-green.jpg","width":179,"height":137,"caption":"YMCA of Greater Boston"},"image":{"@id":"https:\/\/ymcaboston.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/YMCABoston\/","https:\/\/x.com\/YMCA_Boston","https:\/\/www.instagram.com\/ymca_boston"]}]}},"_links":{"self":[{"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/pages\/2304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/comments?post=2304"}],"version-history":[{"count":0,"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/pages\/2304\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/pages\/2288"}],"wp:attachment":[{"href":"https:\/\/ymcaboston.org\/es\/wp-json\/wp\/v2\/media?parent=2304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}