{"id":2288,"date":"2021-02-18T17:49:44","date_gmt":"2021-02-18T17:49:44","guid":{"rendered":"https:\/\/ymcaboston.org\/\/?page_id=2288"},"modified":"2026-02-24T00:44:51","modified_gmt":"2026-02-24T05:44:51","slug":"healthy-living","status":"publish","type":"page","link":"https:\/\/ymcaboston.org\/es\/healthy-living\/","title":{"rendered":"Vida saludable"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2288","page","type-page","status-publish","hentry"],"acf":{"content_builder":[{"acf_fc_layout":"full_width_content_over_image","background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Personal-Training-Double.jpg","mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Personal-Training-Mobile.jpg","title":"ENTRENAMIENTO PERSONAL","content":"<p>Aqu\u00ed en la Y, nuestros entrenadores personales lo ayudar\u00e1n a alcanzar y superar sus objetivos de acondicionamiento f\u00edsico. Adaptamos su programa de formaci\u00f3n a sus necesidades y podemos adaptarnos a sesiones de formaci\u00f3n presenciales o virtuales. 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Whether you are learning how to swim, improving strokes, swimming competitively or taking water exercise classes, members are in safe hands with our certified swimming instructors and lifeguards. The Y offers swimming lessons and activities for everyone from kids (including infants and toddlers) to seniors. Private lessons are also available.<\/p>\n","left_show_book_button":"Yes","left_book_button_title_override":"","left_call_to_action_or_learn_more":"Call to Action","left_call_to_action_text":"Learn More","left_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living-swimming\/","left_drop_down_content":"","left_new_content":"No","right_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2024\/10\/youth-sports-soccer-half-width.jpg","right_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2024\/10\/youth-sports-mobile-hero-soccer.jpg","right_title":"YOUTH SPORTS","right_content":"<p>The YMCA of Greater Boston is the place where your children can play, get active, and connect with others in a fun and safe environment. Sign up today for our programs including basketball, soccer and much more! When there\u2019s the Y, there\u2019s a way for children to play sports they love.<\/p>\n","right_show_book_button":"Yes","right_book_button_title_override":"","right_call_to_action_or_learn_more":"Call to Action","right_call_to_action_text":"Learn More","right_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/youth-sports\/","right_drop_down_content":"","right_new_content":"No"},{"acf_fc_layout":"half_width_content_over_image","left_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Pickleball.jpg","left_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/06\/Pickleball.jpg","left_title":"Pickleball","left_content":"<p><span id=\"pickleball\">Pickleball is a paddle sport that combines many elements of tennis, badminton and ping-pong and is also fun, social, and friendly.<\/span><\/p>\n","left_show_book_button":"No","left_book_button_title_override":"","left_call_to_action_or_learn_more":"Call to Action","left_call_to_action_text":"Learn More","left_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/pickleball\/","left_drop_down_content":"","left_new_content":"No","right_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Jr-Celtics-Youth-Development-1.jpg","right_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/06\/Jr-Celtics-Youth-Development.jpg","right_title":"Jr. Celtics Academy League","right_content":"<p>The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! Participants can expect a safe and engaging experience that will focus on fundamental skill development from YMCA coaches and Celtics professionals.<\/p>\n","right_show_book_button":"No","right_book_button_title_override":"","right_call_to_action_or_learn_more":"Call to Action","right_call_to_action_text":"Learn More","right_call_to_action_link":"https:\/\/ymcaboston.org\/healthy-living\/jr-celtics\/","right_drop_down_content":"","right_new_content":"No"},{"acf_fc_layout":"half_width_content_over_image","left_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/05\/Fitness-Centers-Single.jpg","left_mobile_background_image":"https:\/\/ymcaboston.org\/wp-content\/uploads\/2021\/02\/Fitness-Centers-Mobile-1.jpg","left_title":"FITNESS CENTER","left_content":"<p>Our fitness center equipment includes cardio machines such as treadmills and ellipticals, weight machines, open workout spaces and so much more! 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