Specialty Fitness Classes are designed to create progressions and challenges suited for your fitness and motivational needs.   We offer many different types of specialty classes, including: TRX training, cardio, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.

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Burbank YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1281/2Race Day Training - Sa, 08:00SaturdayJul 4, 2015 - Sep 5, 201508:00 AM - 09:00 AMSignup
1280/4Walk to Run - Sa, 09:00 AMSaturdayJul 4, 2015 - Sep 5, 201509:00 AM - 10:00 AMSignup
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Charles River YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1282/3Treadmill Total Fitness 2ThursdayJun 30, 2015 - Jul 30, 201512:30 PM - 01:30 PMSignup
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Charlestown YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
3341/1Adult Tae Kwon Do - Tu, 05:00TuesdayJun 30, 2015 - Aug 18, 201505:00 PM - 06:30 PMSignup
1357/1TRX Training - Th, 05:15 PMThursdayJul 2, 2015 - Sep 3, 201505:15 PM - 06:00 PMSignup
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Dorchester YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
3340/1Adult Karate - Sa, 01:00 PMSaturdayJul 4, 2015 - Aug 22, 201501:00 PM - 02:00 PMSignup
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East Boston YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1350/1TRX Beginner - W, 06:50 PMWednesdayJul 1, 2015 - Sep 2, 201506:50 PM - 07:50 PMSignup
1351/1TRX PRO - Th, 06:30 PMThursdayJul 2, 2015 - Sep 3, 201506:30 PM - 07:30 PMSignup
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Huntington Avenue YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1355/1Progressive TRX - Tu, 07:00 PTuesdayAug 4, 2015 - Sep 1, 201507:00 PM - 08:00 PMSignup
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North Suburban YMCA (7 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1351/3TRX PRO - M,Sa, 04:00 AMMonday, SaturdayAug 2, 2015 - Sep 5, 201504:00 AM - 05:00 AMSignup
1351/35TRX PRO - Sa, 07:30 AMSaturdayAug 2, 2015 - Sep 5, 201507:30 AM - 08:30 AMSignup
1355/31Progressive TRX - Th, 09:15 AThursdayAug 2, 2015 - Sep 5, 201509:15 AM - 10:15 AMSignup
1357/24TRX circuit - M, 10:00 AMMondayAug 2, 2015 - Sep 5, 201510:00 AM - 10:00 AMSignup
1357/25TRX Circuit - W, 10:00 AMWednesdayAug 2, 2015 - Sep 5, 201510:00 AM - 11:00 AMSignup
1357/27TRX Circuit - M,W, 10:00 AMMonday, WednesdayAug 2, 2015 - Sep 5, 201510:00 AM - 11:00 AMSignup
1351/29TRX PRO - M, 05:20 PMMondayAug 2, 2015 - Sep 5, 201505:20 PM - 06:20 PMSignup
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Oak Square YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1357/11TRX Challenge- Tu, 06:00 PMTuesdayAug 4, 2015 - Sep 1, 201506:00 PM - 07:00 PMSignup
1351/11X-Ropes- Tu, 07:00 PMTuesdayAug 4, 2015 - Sep 1, 201507:00 PM - 08:00 PMSignup
1210/11Kettlebell and TRX Sa, 03:30 PMSaturdayAug 8, 2015 - Sep 5, 201503:30 PM - 04:30 PMSignup
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Thomas M. Menino YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1357/2TRX Training - Tu, 05:15 PMTuesdayAug 4, 2015 - Sep 1, 201505:15 PM - 06:00 PMSignup
1283/2Triathlon Training - Tu,W, 07Tuesday, WednesdayAug 4, 2015 - Sep 1, 201507:00 PM - 08:00 PMSignup
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Waltham YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1211/1Outdoor Obstacle Course 9:30amFridayAug 2, 2015 - Sep 5, 201509:30 AM - 10:30 AMSignup
1350/1TRX Beginner - M, 11:45 AMMondayAug 2, 2015 - Sep 5, 201511:45 AM - 12:15 PMSignup
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Wang YMCA of Chinatown (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1351/3TRX PRO - Th, 07:00 AMThursdayJul 2, 2015 - Sep 3, 201507:00 AM - 08:00 AMSignup
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West Roxbury YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1357/1TRX Training - M, 06:00 PMMondayJun 29, 2015 - Aug 31, 201506:00 PM - 07:00 PMSignup
1357/2TRX Training - Th, 06:30 PMThursdayJul 2, 2015 - Sep 3, 201506:30 PM - 07:30 PMSignup
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