Specialty Fitness Classes are designed to create progressions and challenges suited for your fitness and motivational needs.   We offer many different types of specialty classes, including: TRX training, cardio, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.

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Burbank YMCA (8 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1210/3Team Training ChallengeSunday, Monday, Tuesday, Wednesday, Thursday, Friday, SaturdayApr 25, 2016 - Jun 19, 201605:00 AM - 12:00 PMSignup
1211/1Cross Training - M, 09:30 AMMondayApr 25, 2016 - Jun 13, 201609:30 AM - 10:30 AMSignup
1357/1X-TremeRopes - Tu, 08:45 AMTuesdayApr 26, 2016 - Jun 14, 201608:45 AM - 09:45 AMSignup
1211/3Ripped with Rowers W830amWednesdayApr 27, 2016 - Jun 15, 201608:30 AM - 09:15 AMSignup
1211/2Cross Training - W, 10:30 AMWednesdayApr 27, 2016 - Jun 15, 201610:30 AM - 11:30 AMSignup
1357/2XTreme Ropes - W, 06:45 PMWednesdayApr 27, 2016 - Jun 15, 201606:45 PM - 07:45 PMSignup
1280/4Walk to Run - Sa, 09:00 AMSaturdayApr 30, 2016 - Jun 18, 201609:00 AM - 10:00 AMSignup
1280/4Walk to Run -Sat, 9:00 amSaturdayApr 30, 2016 - Jun 17, 201609:00 AM - 10:00 AMSignup
View all 8 results

Charles River YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1281/1Outdoor Boot CampWednesdayApr 27, 2016 - Jun 15, 201609:30 AM - 10:30 AMSignup
View all 1 results

East Boston YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1355/1Progressive TRX - Tu, 06:30 PTuesdayApr 26, 2016 - Jun 14, 201606:30 PM - 07:30 PMSignup
1350/1TRX Beginner - W, 06:50 PMWednesdayApr 27, 2016 - Jun 15, 201606:50 PM - 07:45 PMSignup
1355/3Progressive TRX - W, 07:15 PMWednesdayApr 27, 2016 - Jun 15, 201607:15 PM - 08:15 PMSignup
1210/1Team Training - Su, 01:00 PMSundayMay 1, 2016 - Jun 19, 201601:00 PM - 02:00 PMSignup
View all 4 results

Huntington Avenue YMCA (7 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1357/20TRX Training - M, 07:00 PMMondayApr 25, 2016 - Jun 13, 201607:00 PM - 07:45 PMSignup
1210/30Team SHRED - Tu, 12:15 PMTuesdayApr 26, 2016 - Jun 14, 201612:15 PM - 01:00 PMSignup
1210/31Team Training - Tu, 07:00 PMTuesdayApr 26, 2016 - Jun 14, 201607:00 PM - 07:45 PMSignup
1210/50Team SHRED - Th, 12:15 PMThursdayApr 28, 2016 - Jun 16, 201612:15 PM - 01:00 PMSignup
1210/60Team Training - F, 06:00 PMFridayApr 29, 2016 - Jun 17, 201606:00 PM - 06:45 PMSignup
1210/70Team Training - Sa, 08:00 AMSaturdayApr 30, 2016 - Jun 18, 201608:00 AM - 08:45 AMSignup
1210/10Team Training - Su, 09:00 AMSundayMay 1, 2016 - Jun 19, 201609:00 AM - 09:45 AMSignup
View all 7 results

North Suburban YMCA (10 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1351/3TRX PRO - M,Sa, 04:00 AMMonday, SaturdayApr 25, 2016 - Jun 13, 201604:00 AM - 10:00 PMSignup
1357/2TRX Training - M, 10:00 AMMondayApr 25, 2016 - Jun 13, 201610:00 AM - 11:00 AMSignup
1357/4TRX Training - M,W, 10:00 AMMonday, WednesdayApr 25, 2016 - Jun 13, 201610:00 AM - 11:00 AMSignup
1351/1TRX PRO - M, 05:20 PMMondayApr 25, 2016 - Jun 13, 201605:20 PM - 06:20 PMSignup
1357/1TRX Training - Tu, 09:00 AMTuesdayApr 26, 2016 - Jun 14, 201609:00 AM - 10:00 AMSignup
1357/3TRX Training - W, 10:00 AMWednesdayApr 27, 2016 - Jun 15, 201610:00 AM - 11:00 AMSignup
1356/1TRX Power Stretch - F, 10:00FridayApr 29, 2016 - Jun 17, 201610:00 AM - 11:00 AMSignup
1351/2TRX PRO - Sa, 07:30 AMSaturdayApr 30, 2016 - Jun 18, 201607:30 AM - 08:30 AMSignup
3340/1Adult Karate - Sa, 11:00 AMSaturdayApr 30, 2016 - Jun 18, 201611:00 AM - 01:00 PMSignup
1355/1Progressive TRX - Su, 11:00 ASundayMay 1, 2016 - Jun 19, 201611:00 AM - 12:00 PMSignup
View all 10 results

Oak Square YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1642/1Morning Grind -M,W,F 6:00 AMMonday, Wednesday, FridayApr 25, 2016 - Jun 19, 201606:00 AM - 07:00 AMSignup
1357/10TRX Training - Tu, 06:00 PMTuesdayApr 26, 2016 - Jun 14, 201606:00 PM - 07:00 PMSignup
1351/10X-Ropes -Tu, 7:00 PMTuesdayApr 26, 2016 - Jun 14, 201607:30 PM - 08:30 PMSignup
1283/10Triathlon Training - Su, 08:3SundayMay 1, 2016 - Jun 19, 201608:30 AM - 10:00 AMSignup
View all 4 results

Parkway Community YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1351/1TRX PRO - M, 06:00 PMMondayApr 25, 2016 - Jun 13, 201606:00 PM - 07:00 PMSignup
View all 1 results

Thomas M. Menino YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1357/1TRX Training - Tu, 05:15 PMTuesdayApr 26, 2016 - Jun 14, 201605:15 PM - 06:00 PMSignup
1283/1Tri Training Tu,W 7pmTuesday, WednesdayApr 26, 2016 - Jun 14, 201607:00 PM - 08:00 PMSignup
View all 2 results

Waltham YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1350/1TRX Beginner - M, 11:45 AMMondayApr 25, 2016 - Jun 13, 201611:45 AM - 12:30 PMSignup
1211/1Y-Sanity - Tu, 06:00 AMTuesdayApr 26, 2016 - Jun 14, 201606:00 AM - 07:00 AMSignup
1212/1Cross Circuit - F, 09:30 AMFridayApr 29, 2016 - Jun 17, 201609:30 AM - 10:30 AMSignup
1356/1Tabata TRXt- Sa, 07:45SaturdayApr 30, 2016 - Jun 18, 201607:45 AM - 08:45 AMSignup
View all 4 results

Wang YMCA of Chinatown (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1281/1Race Day Training - Tu, 07:00TuesdayApr 26, 2016 - Jun 14, 201607:00 AM - 08:00 AMSignup
1351/1TRX PRO - Th, 06:00 AMThursdayApr 28, 2016 - Jun 16, 201606:00 AM - 07:00 AMSignup
1210/2Team Training - Su, 04:00 AMSundayMay 1, 2016 - Jun 19, 201604:00 AM - 05:00 AMSignup
View all 3 results