Living healthy is about spirit, mind and body at every age and every stage of life. The Y offers a variety of mind/body classes to help you relax, build strength and improve flexibility. Programs and services vary by location and include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

 

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East Boston YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1103/1Yoga Fitness - W, 06:35 AMWednesdaySep 7, 2016 - Oct 26, 201606:35 AM - 07:20 AMSignup
1130/1Meditation - Sa, 03:30 PMSaturdaySep 10, 2016 - Oct 29, 201603:30 PM - 04:30 PMSignup
1115/1Parent and Child Yoga - Su, 10:SundaySep 11, 2016 - Oct 30, 201610:00 AM - 10:45 AMSignup
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North Suburban YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/1Broga - M 08:00 AMMondaySep 6, 2016 - Oct 25, 201608:00 AM - 09:00 AMSignup
1104/1Pre-Natal Yoga - Th, 11:00 AMThursdaySep 8, 2016 - Oct 27, 201611:00 AM - 12:00 PMSignup
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Parkway Community YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1110/5Child YogaFridaySep 6, 2016 - Oct 30, 201604:15 PM - 05:00 PMSignup
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Thomas M. Menino YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/15Tai Chi ClassTuesdaySep 5, 2016 - Oct 30, 201612:00 PM - 01:30 PMSignup
1100/6TRX TrainingWednesdaySep 5, 2016 - Oct 30, 201605:15 PM - 06:00 PMSignup
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Waltham YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1109/1Aqua Yoga - sun 8:00-9:00SundaySep 7, 2016 - Oct 26, 201611:45 AM - 12:45 PMSignup
1321/1Barre - Th, 11:00ThursdaySep 8, 2016 - Oct 27, 201611:00 AM - 12:00 PMSignup
1105/1Tai Chi- wed 11:45 AMWednesdaySep 8, 2016 - Oct 27, 201611:45 AM - 12:30 AMSignup
1131/1Mindful Stress Red- Sa, 11:30SaturdaySep 10, 2016 - Oct 29, 201611:30 AM - 12:30 PMSignup
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