Living healthy is about spirit, mind and body at every age and every stage of life. The Y offers a variety of mind/body classes to help you relax, build strength and improve flexibility. Programs and services vary by location and include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

 

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Burbank YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1102/1Gentle Yoga - M, 04:00 PMMondayJun 27, 2016 - Aug 15, 201604:00 PM - 05:15 PMSignup
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East Boston YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1131/1Stress Reduction - Tu, 05:30TuesdayJun 28, 2016 - Aug 16, 201605:30 PM - 06:30 PMSignup
1131/3Stress Reduction - Tu, 05:30TuesdayJul 26, 2016 - Aug 16, 201605:30 PM - 06:30 PMSignup
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Thomas M. Menino YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/15Tai Chi ClassTuesdayJul 26, 2016 - Aug 23, 201612:30 PM - 02:00 PMSignup
1100/2Small Group TrainingMonday, ThursdayJul 29, 2016 - Aug 21, 201607:00 PM - 08:00 PMSignup
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Waltham YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/1Livestrong Grad Wed 12:15WednesdayJul 25, 2016 - Aug 21, 201612:15 PM - 01:15 PMSignup
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Wang YMCA of Chinatown (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1103/1Yoga Fitness - Tu, 05:30 PMTuesdayJun 28, 2016 - Aug 16, 201605:30 PM - 06:30 PMSignup
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