Living healthy is about spirit, mind and body at every age and every stage of life. The Y offers a variety of mind/body classes to help you relax, build strength and improve flexibility. Programs and services vary by location and include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

 

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Burbank YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1102/3Gentle Yoga Mon 4pmMondayJun 29, 2015 - Aug 24, 201504:00 PM - 05:15 PMSignup
1108/2Cy- YoTuesdayJun 30, 2015 - Aug 18, 201505:15 AM - 06:15 AMSignup
1108/1Cy YoThursdayJul 2, 2015 - Aug 20, 201506:30 PM - 07:45 PMSignup
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Thomas M. Menino YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/13COUCH TO 5KTuesday, Friday, SaturdayAug 2, 2015 - Sep 5, 201508:00 AM - 09:00 AMSignup
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Waltham YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1327/1Post Pregnancy Pilates - Th,ThursdayAug 2, 2015 - Sep 5, 201510:10 AM - 11:10 AMSignup
1113/1Tai Chi - W, 11:45 AMTuesdayAug 2, 2015 - Sep 5, 201512:30 PM - 01:30 PMSignup
1321/1Barre M 7:55ATuesdayAug 2, 2015 - Sep 5, 201506:00 PM - 07:00 PMSignup
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West Roxbury YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1324/4Pilates Reformer - M, 12:30 PMondayJun 29, 2015 - Aug 31, 201512:30 PM - 01:30 PMSignup
1324/5Pilates Reformer - T, 04:30 PMondayJun 29, 2015 - Aug 31, 201504:30 PM - 05:30 PMSignup
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