Living healthy is about spirit, mind and body at every age and every stage of life. The Y offers a variety of mind/body classes to help you relax, build strength and improve flexibility. Programs and services vary by location and include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

 

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Burbank YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1102/1Gentle Yoga - M, 04:00 PMMondayJan 4, 2016 - Feb 22, 201604:00 PM - 05:15 PMSignup
1102/2Gentle Yoga - Tu, 04:00 PMTuesdayJan 5, 2016 - Feb 23, 201604:00 PM - 05:15 PMSignup
1102/1Gentle Yoga - M, 04:00 PMMondayFeb 29, 2016 - Apr 11, 201604:00 PM - 05:15 PMSignup
1102/2Gentle Yoga - Tu, 04:00 PMTuesdayMar 1, 2016 - Apr 12, 201604:00 PM - 05:15 PMSignup
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Dorchester YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1108/1Kettlebell Yoga - W, 08:00 PMWednesdayMar 2, 2016 - Apr 13, 201608:00 PM - 08:45 PMSignup
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East Boston YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1132/1Mindful Meditation - Sa, 03:3SaturdayJan 9, 2016 - Feb 27, 201603:30 PM - 04:30 PMSignup
1130/1Meditation - Sa, 03:00 PMSaturdayMar 5, 2016 - Apr 16, 201603:00 PM - 04:30 PMSignup
1115/1Parent and Child Yoga - Su, 10:SundayMar 6, 2016 - Apr 17, 201610:00 AM - 11:00 AMSignup
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North Suburban YMCA (1 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1103/1Yoga Fitness - Th, 10:15 AMThursdayMar 3, 2016 - Apr 14, 201610:15 AM - 11:15 AMSignup
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Waltham YMCA (6 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1321/1Spartan TrainingTuesday, ThursdayJan 4, 2016 - Feb 28, 201606:00 PM - 07:00 PMSignup
1103/1Tai Chi W, 11:45 AMWednesdayJan 6, 2016 - Feb 24, 201611:45 AM - 12:30 PMSignup
1132/1Core Rejuvenation - Th, 10:1ThursdayJan 7, 2016 - Feb 25, 201610:10 AM - 10:10 AMSignup
1102/1Tai Chi - W, 11:45 AMWednesdayMar 2, 2016 - Apr 13, 201611:45 AM - 12:30 PMSignup
1327/1Core Rejuvenation PilatesThursdayMar 3, 2016 - Apr 14, 201610:10 AM - 11:10 AMSignup
1131/1Mindful Stress Redu Sa, 12:15SaturdayMar 5, 2016 - Apr 16, 201612:15 PM - 01:15 PMSignup
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West Roxbury YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1324/3Pilates Reformer - Tu, 04:30MondayJan 4, 2016 - Feb 22, 201612:35 PM - 01:30 PMSignup
1324/4Pilates Reformer - M, 12:30 PTuesdayJan 5, 2016 - Feb 23, 201604:35 PM - 05:30 PMSignup
1324/4Pilates Reformer - M, 12:30 PMondayFeb 29, 2016 - Apr 11, 201612:30 PM - 01:30 PMSignup
1324/3Pilates Reformer - Tu, 04:30TuesdayMar 1, 2016 - Apr 12, 201604:30 PM - 05:30 PMSignup
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