Living healthy is about spirit, mind and body at every age and every stage of life. The Y offers a variety of mind/body classes to help you relax, build strength and improve flexibility. Programs and services vary by location and include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

 

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Burbank YMCA (2 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1108/1Cy YoThursdaySep 10, 2015 - Oct 29, 201506:30 PM - 07:45 PMSignup
1102/1Gentle Yoga - M, 04:00 PMMondaySep 14, 2015 - Oct 26, 201504:00 PM - 05:15 PMSignup
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Thomas M. Menino YMCA (3 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1100/13COUCH TO 5KTuesday, Friday, SaturdayAug 2, 2015 - Sep 5, 201508:00 AM - 09:00 AMSignup
1100/5Try TRX!TuesdayAug 24, 2015 - Sep 4, 201505:15 PM - 06:15 PMSignup
1100/4Stretching for RunnersMondayAug 24, 2015 - Sep 4, 201506:00 PM - 06:45 PMSignup
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Waltham YMCA (10 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1327/1Post Pregnancy Pilates - Th,ThursdayAug 2, 2015 - Sep 5, 201510:10 AM - 11:10 AMSignup
1113/1Tai Chi - W, 11:45 AMTuesdayAug 2, 2015 - Sep 5, 201512:30 PM - 01:30 PMSignup
1321/1Barre M 7:55ATuesdayAug 2, 2015 - Sep 5, 201506:00 PM - 07:00 PMSignup
1113/1Tai Chi - W, 11:45 AMWednesdaySep 9, 2015 - Oct 28, 201511:45 AM - 12:30 PMSignup
1321/3Barre,W 5:00 PWednesdaySep 9, 2015 - Oct 28, 201505:00 PM - 05:55 PMSignup
1100/62Intermediate Run ClubWednesdaySep 9, 2015 - Oct 31, 201506:00 PM - 07:00 PMSignup
1327/1Post Pregnancy Pilates - Th,ThursdaySep 10, 2015 - Oct 29, 201510:10 AM - 11:10 AMSignup
1100/61Beginner Running ClubSaturdaySep 12, 2015 - Oct 31, 201508:00 AM - 09:00 AMSignup
1321/5Barre - M,Tu,W,Th,Monday, Tuesday, Wednesday, ThursdaySep 14, 2015 - Oct 26, 201507:55 AM - 08:55 AMSignup
1321/1Barre M 7:55AMondaySep 14, 2015 - Oct 26, 201507:55 AM - 08:55 AMSignup
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West Roxbury YMCA (4 items)

Program No.NameDays OfferedDates AvailableTimes Avail.Action
1324/4Pilates Reformer - M, 12:30 PMondayJun 29, 2015 - Aug 31, 201512:30 PM - 01:30 PMSignup
1324/5Pilates Reformer - T, 04:30 PMondayJun 29, 2015 - Aug 31, 201504:30 PM - 05:30 PMSignup
1324/3Pilates Reformer - Tu, 04:30TuesdaySep 8, 2015 - Oct 27, 201504:30 PM - 05:30 PMSignup
1324/4Pilates Reformer - M, 12:30 PMondaySep 14, 2015 - Oct 26, 201512:30 PM - 01:30 PMSignup
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