Personal Training

Helping You Reach Your Goals 

We all need advice of an expert sometimes, as well as the personal attention that comes with a trainer or a coach.  The YMCA of Greater Boston offers personal training and coaching at all 13 branches to help you set and meet your specific fitness goals in order to live healthier.  Our Personal Trainers achieve this by creating a program that is unique, just for you.  Whatever your training goals are, we will take your fitness level to new heights!  With personal training, you will receive a personalized program, individual and safe instruction, motivation, support and engagement. 

Our Personal Trainers can assist you with several specialties:

  • General fitness
  • Water therapy/fitness
  • Yoga/Pilates

The benefits of personal training include: 

  • Reducing stress, anxiety and enhancing immunity 
  • Improving coordination 
  • Increasing energy, stamina, endurance and sports performance 
  • Weight loss 

We offer both full hour or half-hour sessions of personal training to help you feel great and energetic! 

our Featured Personal Trainers 

We are proud to offer a variety of trainers who will help you attain your goals and exceed your expectations.

Meet Our Personal Trainer: Fitness Frank Counihan

Meet Our Personal Trainer: Bobby Burns

Waltham YMCA 

Hyde Park YMCA 

Questions on Personal Training

If you have any questions on Personal Training, fill out the form below or call one of our 13 branches. 

Burbank YMCA (Reading) 781.944.9622 North Suburban YMCA (Woburn) 781.935.3270
Charles River YMCA (Needham) 781.444.6400 Oak Square YMCA (Brighton) 617.782.3535
Charlestown YMCA  617.241.8400 Roxbury YMCA 617.427.5300
Dorchester YMCA 617.436.7750 Waltham YMCA 781.894.5295
East Boston YMCA 617.569.9622 Wang YMCA (Chinatown) 617.426.2237
Huntington Ave YMCA 617.536.7800 West Roxbury YMCA 617.323.3200
Thomas M. Menino YMCA (Hyde Park) 617.361.2300    

Personal Training Inquiry

Thank you for your interest in our Personal Training program.  Fill out the questions below and a personal trainer or staff member will contact you to set up an appointment or answer your questions.

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