Living healthy is about spirit, mind and body at every age and stage. We offer many different types of classes, including: TRX training, cardio, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.
We also offer a wide range of adaptive activities for people with mental and physical disabilities.
Find a Program
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Burbank YMCA(7 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1282/4 |
Treadmill club 6/29-10 Wk |
Saturday |
Jun 29, 2013 - Aug 31, 2013 |
06:15 AM - 07:00 AM |
Signup |
| 1281/1 |
Y Adventure Race Prep |
Wednesday |
Jun 26, 2013 - Aug 28, 2013 |
06:00 AM - 07:00 AM |
Signup |
| 1801/3 |
The Pink Program -6/24-8 Wks |
Monday, Wednesday |
Jun 24, 2013 - Aug 12, 2013 |
11:30 AM - 12:30 PM |
Signup |
| 1280/4 |
Walk to Run Sat 9:00 am |
Saturday |
May 4, 2013 - Jun 22, 2013 |
09:00 AM - 10:00 AM |
Signup |
| 1282/3 |
Treadmill Club |
Saturday |
May 4, 2013 - Jun 22, 2013 |
06:15 AM - 07:00 AM |
Signup |
| 1282/4 |
Treadmill club 6/29-10 Wk |
Wednesday |
May 1, 2013 - Jun 19, 2013 |
10:30 AM - 11:30 AM |
Signup |
| 1210/36 |
Team Training Challenge |
Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday |
Apr 28, 2013 - Jun 22, 2013 |
12:00 PM - 12:00 PM |
Details |
|
Charlestown YMCA(2 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1351/1 |
TRX PRO -6/25-8 Wks |
Thursday |
Jun 27, 2013 - Aug 15, 2013 |
06:30 PM - 07:30 PM |
Signup |
| 1351/8 |
TRX PRO |
Thursday |
May 2, 2013 - Jun 19, 2013 |
06:30 PM - 07:30 PM |
Signup |
|
East Boston YMCA(2 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1351/1 |
TRX PRO -6/27-8 Wks |
Thursday |
Jun 27, 2013 - Aug 15, 2013 |
06:30 PM - 07:30 PM |
Signup |
| 1351/1 |
TRX PRO -6/27-8 Wks |
Thursday |
May 2, 2013 - Jun 19, 2013 |
06:30 PM - 07:30 PM |
Signup |
|
Hyde Park YMCA(4 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1357/1 |
TRX Training -6/28-10 Wks |
Friday |
Jun 28, 2013 - Aug 30, 2013 |
07:00 PM - 07:30 PM |
Signup |
| 1351/1 |
TRX PRO -6/25-10 Wks |
Tuesday |
Jun 25, 2013 - Aug 27, 2013 |
06:30 PM - 07:00 PM |
Signup |
| 1357/1 |
TRX Training -6/28-10 Wks |
Friday |
May 3, 2013 - Jun 20, 2013 |
08:30 AM - 09:30 AM |
Signup |
| 1357/3 |
POWER CYCLING |
Monday, Wednesday, Friday |
Apr 29, 2013 - Jun 22, 2013 |
08:30 PM - 09:30 PM |
Signup |
|
North Suburban YMCA(7 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1211/2 |
Obstacle Course |
Tuesday |
Jul 9, 2013 - Aug 27, 2013 |
07:00 PM - 07:45 PM |
Signup |
| 1211/3 |
Cross Training and Strength |
Tuesday, Thursday, Friday |
Jul 9, 2013 - Aug 30, 2013 |
10:30 AM - 12:30 PM |
Signup |
| 1211/1 |
Obstacle Course |
Tuesday |
Jul 9, 2013 - Aug 27, 2013 |
09:15 AM - 10:00 AM |
Signup |
| 1634/2 |
Womens Weightlifting -7/9-8 Wk |
Tuesday, Thursday |
Jul 9, 2013 - Aug 27, 2013 |
09:00 AM - 10:00 AM |
Signup |
| 1634/1 |
Womens Weightlifting -7/8-8 Wk |
Monday, Friday |
Jul 8, 2013 - Aug 26, 2013 |
08:30 AM - 09:30 AM |
Signup |
| 3340/1 |
Adult Karate |
Saturday |
May 4, 2013 - Jun 21, 2013 |
11:00 AM - 12:00 PM |
Signup |
| 1357/5 |
TRX Training |
Saturday |
May 4, 2013 - Jun 21, 2013 |
07:30 AM - 08:30 AM |
Signup |
|
Oak Square YMCA(6 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1357/40 |
TRX Training -8/2-5 Wks |
Friday |
Aug 2, 2013 - Aug 30, 2013 |
10:00 AM - 11:00 AM |
Signup |
| 1357/20 |
TRX Training -7/30-5 Wks |
Tuesday |
Jul 30, 2013 - Aug 27, 2013 |
06:00 PM - 07:00 PM |
Signup |
| 1357/30 |
TRX Training -6/28-5 Wks |
Friday |
Jun 28, 2013 - Jul 26, 2013 |
10:00 AM - 11:00 AM |
Signup |
| 1357/10 |
TRX Training -6/25-5 Wks |
Tuesday |
Jun 25, 2013 - Jul 23, 2013 |
06:00 PM - 07:00 PM |
Signup |
| 1721/40 |
Partnership Program |
Wednesday, Saturday |
May 4, 2013 - Aug 25, 2013 |
11:00 AM - 03:00 PM |
Signup |
| 1357/7 |
TRX Training NITRO |
Friday |
May 3, 2013 - Jun 21, 2013 |
10:00 AM - 11:00 AM |
Signup |
|
Roxbury YMCA(4 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1357/1 |
TRX Training -6/26-8 Wks |
Wednesday, Friday |
Jun 26, 2013 - Aug 14, 2013 |
07:15 PM - 08:15 PM |
Signup |
| 1357/2 |
TRX Training -6/25-8 Wks |
Tuesday, Thursday |
Jun 25, 2013 - Aug 13, 2013 |
04:30 PM - 05:30 PM |
Signup |
| 1600/1 |
Core Strength -6/25-8 Wks |
Tuesday, Thursday |
Jun 25, 2013 - Aug 13, 2013 |
07:00 AM - 08:00 PM |
Signup |
| 1342/1 |
Combat Boxe -6/23-8 Wks |
Sunday, Saturday |
Jun 23, 2013 - Aug 11, 2013 |
11:30 AM - 12:30 PM |
Signup |
|
Waltham YMCA(7 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1284/1 |
Run Club -6/29-8 Wks |
Saturday |
Jun 29, 2013 - Aug 17, 2013 |
09:00 AM - 10:00 AM |
Signup |
| 1350/1 |
TRX Beginner |
Thursday |
Jun 27, 2013 - Aug 15, 2013 |
11:15 AM - 12:00 PM |
Signup |
| 1350/2 |
TRX Beginner |
Wednesday |
Jun 26, 2013 - Aug 14, 2013 |
06:15 AM - 07:00 AM |
Signup |
| 1350/4 |
TRX TWO DAY |
Tuesday, Thursday |
Jun 25, 2013 - Aug 15, 2013 |
11:15 AM - 12:00 PM |
Signup |
| 1351/1 |
TRX PRO -6/25-8 Wks |
Tuesday |
Jun 25, 2013 - Aug 13, 2013 |
11:15 AM - 12:00 PM |
Signup |
| 1351/2 |
TRX PRO |
Saturday |
May 4, 2013 - Jun 21, 2013 |
11:15 AM - 12:00 PM |
Signup |
| 1351/3 |
TRX PRO |
Thursday, Saturday |
May 2, 2013 - Jun 19, 2013 |
11:15 AM - 12:00 PM |
Signup |
|
Wang YMCA of Chinatown(7 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1351/2 |
TRX PRO -6/29-10 Wks |
Saturday |
Jun 29, 2013 - Aug 31, 2013 |
08:30 AM - 09:15 AM |
Signup |
| 1211/1 |
Cross Training -6/27-10 Wks |
Thursday |
Jun 27, 2013 - Aug 29, 2013 |
07:00 PM - 07:45 PM |
Signup |
| 1351/1 |
TRX PRO -6/25-10 Wks |
Tuesday |
Jun 25, 2013 - Aug 27, 2013 |
12:30 PM - 01:30 PM |
Signup |
| 1357/5 |
TRX Training |
Saturday |
May 4, 2013 - Jun 21, 2013 |
08:30 AM - 09:15 AM |
Signup |
| 1350/2 |
TRX Beginner |
Friday |
May 3, 2013 - Jun 20, 2013 |
09:00 AM - 09:45 AM |
Signup |
| 1357/4 |
TRX Training |
Friday |
May 3, 2013 - Jun 20, 2013 |
07:00 AM - 07:45 AM |
Signup |
| 1357/3 |
TRX Training |
Thursday |
May 2, 2013 - Jun 19, 2013 |
12:30 PM - 01:30 PM |
Signup |
|
West Roxbury YMCA(5 Items)
|
| Program No. |
Name |
Days Offered |
Dates Avail. |
Times Avail. |
Action |
| 1357/3 |
TRX Training |
Tuesday |
Jun 25, 2013 - Aug 27, 2013 |
06:00 PM - 07:00 PM |
Signup |
| 1357/2 |
TRX Training |
Monday |
Jun 24, 2013 - Aug 26, 2013 |
07:00 PM - 08:00 PM |
Signup |
| 1357/1 |
TRX Training |
Monday |
Jun 24, 2013 - Aug 26, 2013 |
06:00 PM - 07:00 PM |
Signup |
| 1633/1 |
High Intensity Weight Training |
Friday |
May 3, 2013 - Jun 21, 2013 |
10:00 AM - 11:00 AM |
Signup |
| 1341/1 |
Boxercise |
Wednesday |
May 1, 2013 - Jun 19, 2013 |
07:00 PM - 08:00 PM |
Signup |
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