Achieve your fitness goals through group training at the Y. Stay motivated, build a routine, and connect with others will progressing toward a healthier you. We offer two different approaches in small and large group training with a variety of different types of programs.
What is Group Training?
- Specialized program offerings
- Pathway to lose weight and develop healthy habits
- Building communities through group motivation
- Customization based on your fitness level
- Guidance from program start to end
- Offered in small groups of 3, 4, or 5 or large groups of 6 or more
For more information on group training programs, visit the Welcome Center at your local Y.